It is important for women with breast cancer to exercise regularly, take adequate rest and eat nutritious food to boost immunity.
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Good Nutrition helps one’s body to heal better. It is always better to take a professional nutritionist’s advice so that the patient has a better chance of recovery and hurdles towards having a fit body can be avoided. Breast Cancer Patients are usually advised to take a high protein diet so that the tissue renewal is faster. Calorie dense foods are also given unless a patient starts gaining weight during treatment in which case, the diet is modified. Some medications especially the pain killers cause constipation in the patients. So, more fiber is added to the diet as well as fluid intake.
DIET AND BREAST CANCER
It is estimated that about 9% of breast cancer patients could have prevented the disease by maintaining a healthy body and by following a healthy diet.
DIETARY FATS
Foods that have saturated fats increase the risk of breast cancer. These foods include oils, butter, ghee, margarine, meats, fish, nuts, ice creams and also, chocolates, biscuits and other bakery products. Women after menopause are more prone to breast cancer if they have lots of fat in their diet. However, Omega-3 polyunsaturated fatty acids found in some fish oils are healthy and reduce the risk of breast cancer.
SUGARS AND CARBOHYDRATES
Denne historien er fra December 2018-utgaven av Glimpse.
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Denne historien er fra December 2018-utgaven av Glimpse.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Pets And Booze With Brewdog
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THE SUKOON RESORT
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SOUND OF MUSIC
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DE' CHOKCOLAT: LIFE IS WHAT YOU BAKE OUT OF IT!
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THE ARCHITECT WITH THE PERFECT STITCH
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CREATE AND EMBELLISH WITH UPASNA GULATI
Every brand has a story to tell and holds the vision and dreams of its creators that needs to be laid out to the consumers to read and enjoy
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RISE & SHINE: CHEF MANAV BAKING MAGIC
The famous turban donning man stands behind the counter with a satisfied look on his face. The calm on his face does not give away his attention to detail as he picks up scents & sights that tell him that all is going well at his café
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THE SECRET TO HEALTH IN A SINGLE BOTTLE WITH NOVUS ORGANICS
Whether we talk about working out, going for yoga sessions, or using the best skincare products, we are all constantly trying to enhance our quality of life which all boils down to maintaining a good health that is indeed a task today. So, if you are looking for that one ingredient that could easily spice up your health game amidst all the hustle and bustle of life without sucking the flavor out of it, apple cider vinegar is supposedly your new best friend. Therefore, bringing all the various health benefits in one bottle of their Premium Australian Organic Apple Cider Vinegar we bring to you, Novus Organics
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WOMEN ARE FROM VENUS!
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MEET THE ROBINS
India is the youngest democracy in the world. It is also the fastest-growing economy on this planet. Sadly, a big chunk of India still sleeps hungry. The footpaths near the posh sector 17 markets get occupied by the homeless at night. Many of them survive on just one meal a day. But a determined bunch of people are here to change this