Being healthy is undoubtedly the new beauty currency. Over the pandemic, the wellness craze pushed for an even broader movement toward female empowerment found in working out. This extends to the moms who are taking control of their bodies and inspiring others along the way.
Working out can provide the very foundations of self-care. We move to make our body and our mind feel good, to release the negative energy, and to refuel ourselves with positivity. However, with the seven-day-a-week job called motherhood, it's close to a miracle for some moms to even find time to head to the gym.
To get a few tips on balancing wellness and motherhood, we talked to mothers who reminded us that it doesn't matter if you still have abs after giving birth or if you can still deadlift after taking care of your baby the whole day. What matters is finding a way to stay healthy and fit at your own pace.
PERFECT FIT
Denne historien er fra June 2022-utgaven av MEGA.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra June 2022-utgaven av MEGA.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
MARQED BY EXCELLENCE
Marqed Salon is changing the way salons in the Philippines provide hair care services for their clientele
an all-star lineup
NUSTAR gathers the world's most tantalizing cuisines in one for a food destination worth flying to Cebu for place
THE GREAT ALLIES
Perhaps there is truth to the saying true queens fix each other's crowns. Business rivals Arlene Damot and Jamila Paz share how their friendship enabled them to reach new heights in the aesthetics realm.
VOICES OF BEAUTY
MEGA gets up close and personal with the four of the leading local beauty content creators making waves at the moment
pretty is as pretty does
They say that beauty is in the eye of the beholder. But for R'Bonney Gabriel, it is all about taking beauty in her own hands
TODAY AND TOMORROW'S DESIGNERS
BYS celebrates Legacy, Achievement & Fellowship with its 2024 iteration of Fashion Week alongside Ten Incredible Filipino Designers
A HEARTFELT CAUSE
This Breast Cancer Awareness month, a look at the organizations and people who are committed to raise awareness and inspire hope
ACHROMIC AFFAIR
24-year-old Iñigo Villegas takes us to the main stage where the limelight zeroes in on his roots as a performer and his heart as a fashion designer
DRESS UP DARLING
In her unique, whimsical style sensibilities, Chloe Sanguyo finds beauty in what resonates best with her and her alone
BETTING ON BEAUTY
Why do fashion houses bank on their own beauty lines?
