Are you worried that your masturbation is getting out of hand? VIVIAN MAINA points out signs that may indicate that you are headed for an abyss and gives you advice on how to break the habit.
Before you flip to the next page, scoff or look to see if the person behind you is seeing what you are reading, just relax, it’s 2019 and we can actually have this discussion. Jada Pinkett Smith’s grandmother taught her how to please herself when she was nine years old (yes, you read that right). This eventually led to her addiction, and she claims at the peak of her addiction she would orgasm on average five times a day.
According to Clare Faulkner, a psychosexual and relationship therapist, most addictions start during adolescence. Masturbation is still a touchy and uncomfortable topic to broach. It is even harder for someone who is an addict to come clean and seek help because of the stigma that is associated with it. Then why do you feel good while masturbating?
Just like how drug addicts get high and get in a state of utopia, the masturbation kind of high is the result of a neurotransmitter in the brain called dopamine which is also known as the ‘feel-good’ hormone because it gives one a euphoric or blissful feeling.
SIGNS YOU MAY BE ADDICTED
1 You can’t stop or won’t stop
There is no specific number that can be used as a weighing scale to see if you masturbate too much. However, if you realize that you are masturbating more frequently than you used to when you started out, then there is the reason for you to panic.
2 You hurt yourself
Denne historien er fra April 2019-utgaven av TRUE LOVE Magazine East Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra April 2019-utgaven av TRUE LOVE Magazine East Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
RADIO HEADS
Known for their pleasant voices and eloquent English, Cate Sidede, Terry Muikamba and Anne Mwaura open up about life on air, their personal struggles and why they love radio.
WHY SO INSECURE?
Creating false realities inside your head based on assumptions is highly likely in any relationship. PRISCILLA WAIRIMU says acknowledging this is a problem is the first step in the right direction.
TOGETHER, APART
Are you in a long-distance relationship? Are you tired of hearing all the messages of doom from people who swear your relationship is bound to fail? ALISON SIFUMA shows you how to foster your connection despite the space between.
THE BEAT KILLER
Amos Njenga Chege aka Magix Enga, on producing, forgiving Harmonize for sampling his beats and finally getting into singing.
THE ANTI-SOCIAL STORY TELLER
Muigai Mwangi aka Ndugu Abisai, 30 loves the art of storytelling. He speaks on his love for chai, his biggest fear as a writer and the Soap opera he is currently writing.
The Making Of A Popstar
Her first EP (Extended Play Record) is ruling the airwaves and Tanasha Donna wants you to know that despite her heartbreak and being a new mom she is on her way to superstardom.
IS YOUR RELATIONSHIP FUN?
A relationship can sometimes feel boring. This is a phase that comes and goes. However there are certain circumstances where feelings of relationship boredom are not a phase but are permanent.
MANAGING YOUR ANXIETY
Anxiety is like a toddler, it never stops talking, tells you constantly that it wants its own way, and keeps you up when you are trying to sleep.
INDOOR CAMPING
No indoor plans for the Easter Holiday? MERCY RAPHA shows you how to make indoor camping a forever memory for your kids.
6 FUN HOUSE-BOUND ACTIVITIES
Stuck with the kids at home this lockdown season? MERCY RAPHA gives you fun activities to turn boredom into bonding time.
