Ever had a gut feeling, a hunch, or felt your sixth sense tingling? Thats intuition, and it helps you make better decisions. ANDANJE WOBANDA explains why you should be tapping into yours.
Intuition is that gentle persuasion or nagging feeling at the back of your mind that tells you something bad or good is about to happen if you take a specific path. It is the ‘knowing’ that something is off without concrete evidence. For better decision making, you need to be in tune with your intuition.
A lot of people assume that intuition is a miraculous thing, but experts in the fields of science and psychology say it’s the ability of your brain to tap into stored memory in order to make decisions too quick for the conscious mind to decipher.
Every sensory information you have ever experienced (smell, touch, sight, sound, and taste) is stored in the subconscious. On a normal day, your mind determines what you should focus on and the rest is pushed to the back of your unconscious. This is because if you were allowed to experience and remember everything that has happened to you since you were six years old, you would be quite overwhelmed!
When you set goals or are faced with a decision (whether it is starting a new business or choosing a new school for your child), your brain goes back to your stored memory and filters everything that is associated or aligned with this goal and presents it to you as a hunch. That is how the intuitive process works. In other words, intuition relies heavily on past experiences to predict an outcome. This allows you to make a decision so quickly that you don’t register the decision at a conscious level.
So how do you tap into this unlimited source of information?
STEP 1: SET GOALS
Denne historien er fra July 2018-utgaven av TRUE LOVE Magazine East Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra July 2018-utgaven av TRUE LOVE Magazine East Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
RADIO HEADS
Known for their pleasant voices and eloquent English, Cate Sidede, Terry Muikamba and Anne Mwaura open up about life on air, their personal struggles and why they love radio.
WHY SO INSECURE?
Creating false realities inside your head based on assumptions is highly likely in any relationship. PRISCILLA WAIRIMU says acknowledging this is a problem is the first step in the right direction.
TOGETHER, APART
Are you in a long-distance relationship? Are you tired of hearing all the messages of doom from people who swear your relationship is bound to fail? ALISON SIFUMA shows you how to foster your connection despite the space between.
THE BEAT KILLER
Amos Njenga Chege aka Magix Enga, on producing, forgiving Harmonize for sampling his beats and finally getting into singing.
THE ANTI-SOCIAL STORY TELLER
Muigai Mwangi aka Ndugu Abisai, 30 loves the art of storytelling. He speaks on his love for chai, his biggest fear as a writer and the Soap opera he is currently writing.
The Making Of A Popstar
Her first EP (Extended Play Record) is ruling the airwaves and Tanasha Donna wants you to know that despite her heartbreak and being a new mom she is on her way to superstardom.
IS YOUR RELATIONSHIP FUN?
A relationship can sometimes feel boring. This is a phase that comes and goes. However there are certain circumstances where feelings of relationship boredom are not a phase but are permanent.
MANAGING YOUR ANXIETY
Anxiety is like a toddler, it never stops talking, tells you constantly that it wants its own way, and keeps you up when you are trying to sleep.
INDOOR CAMPING
No indoor plans for the Easter Holiday? MERCY RAPHA shows you how to make indoor camping a forever memory for your kids.
6 FUN HOUSE-BOUND ACTIVITIES
Stuck with the kids at home this lockdown season? MERCY RAPHA gives you fun activities to turn boredom into bonding time.