The most transformative thing you can ever do is remember who you are. Pooja Kumar, a life coach, in a colloquy with TLJ writer Divjot Kamboj traces the journey from the “you” who you think you are to the “real you” - pure, shining, precious, whole, undamaged and undefended.
A LONG-LOST FRIEND
We all develop false identities so that we can survive in the world. Early on in life, we get the message that that we shouldn’t feel the way we feel, rather we should think and act in ways that will please those around us. This results in a massive disconnect and the solution lies in reconnecting with the self. Pooja validates, “You will re-unite with the long-lost friend within, only when you let the conditioned patterns that have defined you... wind away.”
A STRANGE JOURNEY
Denne historien er fra January 2018-utgaven av The Lifestyle journalist.
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Denne historien er fra January 2018-utgaven av The Lifestyle journalist.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Superfood for Kids
You are what you eat. But, unfortunately, you are also how much of what you eat! Exercise is king, nutrition is Queen, put them together, and you've got a kingdom." - Dr Emerson.
5 things to keep in mind for good menstrual hygiene
Maintaining menstrual hygiene can be challenging for some. Unfortunately, so many women in developing countries have proper access to facilities or information related to such hygienic practices.
Padma Bhushan Jatin Das & his amazing Pankha Collection
Famous Artist
Man of Strong Ideas and a Stronger Will to Reform!
Prof Vivek Lal Director, PGI Chandigarh
Hard Work & Dedication is the key!
Lt Gen (Dr) Bipin Puri Vice-Chancellor, King George's Medical University, Uttar Pradesh
Post-Partum Depression
Its invisible, yet common and treatable
BEST INTERNATIONAL WEDDING DESTINATION AZERBAIJAN
If you are planning your Indian wedding at an international destination (or for some close family member), then Baku in Azerbaijan is the place to be in! The Land of Fire (as it is often called due to its oil treasure)- Azerbaijan is known for beautiful soviet buildings, Arabic food and beautiful people- the blend is fascinating.
YOGA FOR MENTAL HEALTH
Someone rightly said, "The key to a healthy life is a healthy mind." Having a healthy mind is just as important as having a healthy body!
