Relieve Stress Before Your Wedding The Yoga Facial Magic
The Lifestyle journalist|October 2019
While the bride-to-be, innately and naturally starts blushing and shining as the D-day approaches, one can find the roots of that gorgeous glow in her bustling bundle of new joy, some solid self-care regime and also to the pampering pre-bridal trips to the spa and salon or perhaps the grace of divine!
Shobhna Juneja
Relieve Stress Before Your Wedding The Yoga Facial Magic

But one thing amongst all above which truly does the magic is the young maiden’s personal self-care and wellness routine. One may not be able to hit the salon or at times even miss the gym with busy life schedules and elaborate wedding shopping and preparations but no need to worry.

If you are the bride to be and have same concerns then The Lifestyle Journalist’s prebridal plan may help you out! You would be stress free, glowing and healthier, fitter and yes confident too!

30 minutes Yoga & Fitness Routine: Must do ‘Yoga Asanas & Breathing’ to improve blood circulation, de-stress and tone the abdominal muscles:

Inversions: All the yoga postures where in one reverses the blood flow are the secrets to glowing skin. In this category are headstand, shoulder stand and even handstand. Such asanas give you instant glow to the skin and also improves the texture of hair.

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Denne historien er fra October 2019-utgaven av The Lifestyle journalist.

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