Grapefruit is a very popular diet fruit. Many people will have tried the grapefruit diet, which includes grapefruit in every meal, and many other diets start off with grapefruit for breakfast.
The link between weight loss and grapefruit is to do with enzymes in the fruit, which are said to burn fat. However, there is no research to support the notion that grapefruit, whether consumed as whole fruit or juice, has any fat-burning enzymes.
According to dietitians, the weight loss achieved by following the grapefruit diet for several weeks is most likely due to the fruit’s low-carb, high-protein makeup.
Denne historien er fra July - August 2021-utgaven av Good Organic Gardening.
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Denne historien er fra July - August 2021-utgaven av Good Organic Gardening.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Glamour girls
EVERYONE LOVES A HARDWORKING ISA BROWN BUT GET A LOAD OF THESE CHIC CHICKENS AND FEATHERED FASHIONISTAS
FRIED VEG
IT’S POSSIBLE TO ENJOY A FRY-UP IN A DELICIOUSLY HEALTHY WAY BY TURNING TO SOME FRY-FRIENDLY PLANTS
BEYOND BIG RED
TOMATOES COME IN ALL SHAPES, SIZES AND COLOURS, SO NOW’S THE TIME TO EXPLORE THEIR INFINITE VARIETY
EVEN MORE TROPPO
ANOTHER SENSATIONAL SIX TO CONSIDER FOR YOUR GARDEN — OR YOUR FRUIT SALAD
LET'S STALK RHUBARB
JUST AS TOMATO IS A FRUIT USED AS A VEGETABLE, RHUBARB IS A VEGETABLE COMMONLY CONSUMED AS A DESSERT
FOOD OF THE GODS
THE FLESHY FRUIT OF THE FICUS WAS MUHAMMAD’S FAVOURITE AND BUDDHA FOUND ENLIGHTENMENT UNDER A FIG TREE
MAKING GOOD BETTER
THE IRREPRESSIBLE TV PRESENTER WRITES ABOUT HOW SHE, WITH HUSBAND ANTON AND DAUGHTER FRIDA, TURNED A STEEP HOBART BLOCK INTO A PRODUCTIVE GARDEN
True lily
MANY PLANTS ARE CALLED LILIES BUT IT’S THE MEMBERS OF THE GENUS LILIUM THAT ARE THE REAL DEAL
SALTY BUDS
THE CAPER BUSH PRODUCES TWO DISTINCT BUT EQUALLY DELICIOUS, TANGY MORSELS: CAPERS AND CAPERBERRIES
Ducks on duty
BUSY, VIGILANT, HARD ON GARDEN PESTS AND GENEROUS LAYERS — YOU’VE GOTTA LOVE A DUCK!