Don’t let winter knock you off your feet.
Jack Frost is no friend when you have arthritis. Winter brings the challenges of sore throats, slippery sidewalks and cold, stiff joints. Linda Russell, MD, a rheumatologist at the Hospital for Special Surgery in New York City, offers these tips for staying well, safe and comfortable when cold weather hits.
GET YOUR FLU SHOT. Having a chronic disease or being over 65 puts you at risk of more severe flu than other people. While you’re getting your flu shot, ask your doctor if you need any other immunizations, Dr. Russell says.
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Denne historien er fra Winter 2018-2019-utgaven av Arthritis Today.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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11 Ways to Build Resilience
Discover ways to overcome adversity and put a positive spin on any setback.
Why Timing Matters
CIRCADIAN RHYTHM MAY INFLUENCE DRUGS’ EFFECTIVENESS.
THE ENEMY WITHIN
UNCONTROLLED INFLAMMATION UNDERLIES MANY CONDITIONS COMMON IN PEOPLE WITH ARTHRITIS. LEARN HOW TO TAMP IT DOWN.
Power of Positivity
POP STAR PAULA ABDUL’S JOYFUL OUTLOOK KEEPS HER DANCING PAST THE PAIN.
Men Who Care
MORE MEN ARE TAKING ON THE TOUGH JOB OF CAREGIVING.
How to Pick the Right Mattress
IT CAN MAKE A DIFFERENCE FOR YOUR SLEEP AND YOUR PAIN.
A Doctor's Advice
FOR DR. TRAVIS STORK, A SIMPLE TOE INJURY LED TO ARTHRITIS AND BACK SURGERY.
GOOD (FOR YOU) DEEDS
HOW HELPING OTHERS HELPS YOU.
Eating to Ease Gout
WATCHING WHAT YOU EAT MAY REDUCE FLARES – UP TO A POINT.
Bad Isn't Always A Catastrophe
EXAGGERATED FEARS MAY HEIGHTEN PAIN.
