Osteoporosis: Myths, Facts And Some Basics

Dr Vinod K Abichandani busts the prevalent myths and clarifies facts related to osteoporosis.

Bone health

India, with 1.3 billion people, is the second most populated country in the world, with approximately 10 per cent of the population (more than 120 million) over 50 years of age. It is estimated that more than 50 million people in India are either osteoporotic or have low bone mass. Bones in the hip, spine, and wrist are especially prone to fragility fractures - fractures that would not have occurred in a younger person with stronger bones.

Studies indicate that osteoporosis (porous, brittle bones) and osteopenia (a more moderate decline in bone mass that occurs in osteoporosis) may surface at a relatively younger age in Indian population. A study in Delhi estimated the prevalence of osteoporosis as 24.6 per cent in men and 42.5 per cent in women above 50 years of age. Women in addition to age-related bone loss also experience menopausal bone loss.

The term osteomalacia refers to a marked softening of one's bones, most often caused by severe vitamin D deficiency. The softened bones of children and young adults with osteomalacia can lead to bowing during growth, especially in weight-bearing bones of the legs. Osteomalacia in older adults can lead to fractures. Worldwide, it is estimated that 1 in 3 women and 1 in 5 men above the age of 50 will experience osteoporotic fractures.

Osteoporosis