Welcome cooler nights with this lower-carb, delicious family fave.
COTTAGE PIE
PREP TIME: 20 MINS
COOK TIME: 45 MINS
SERVES 4 (AS A MAIN)
1.25kg Spud Lite Potatoes, unpeeled
1 tsp olive oil
1 leek, halved lengthways, finely sliced
2 cloves garlic, crushed 400g extra lean beef mince
2 Tbsp light gravy powder
400g can no added salt chopped tomatoes
1 Tbsp Worcestershire sauce
250ml (1 cup) water 2 carrots, coarsely grated
2 zucchini, coarsely grated
2 cups baby spinach leaves
Denne historien er fra May - June 2018-utgaven av Diabetic Living Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra May - June 2018-utgaven av Diabetic Living Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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Meet Wegovy, the new once-weekly weightloss injection that research shows helps people lose significantly more body weight than those using diet and exercise alone.
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When you have type 1 diabetes, it's important to see a variety of health professionals regularly to keep your health on track.
