MORE THAN JUST A TASTY CONDIMENT, HONEY IS NATURE'S OWN ANTIBACTERIAL, FINDS LINDYL CRABB.
In most homes honey is kept in the pantry and slathered on toast. But since ancient times it has also been used in medicine as a powerful healing remedy.
“Honey’s healing capabilities stem from its high sugar content, acidity and hydrogen peroxide content which is toxic to bacteria,” explains research scientist Professor Nural Cokcetin from the University of Technology Sydney.
Honey comes in many different flavours and all types have medicinal properties, depending on the flowers the bees use for nectar. However, Manuka honey is particularly special, says Professor Cokcetin. It contains a compound called methylglyoxal, which is found in the nectar of Manuka flowers native to New Zealand and Australia. This compound creates very high levels of antimicrobial activity which kills bacteria, prevents infection and may even help reverse bacterial resistance to antibiotics.
Here, we explore the health benefits of Manuka honey and how you can use it at home.
HEALS WOUNDS
Denne historien er fra May 2017-utgaven av Good Health Magazine Australia.
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Denne historien er fra May 2017-utgaven av Good Health Magazine Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Unwind your MIND
DOES YOUR BRAIN SWITCH TO YOUR NEVER-ENDING TO-DO LIST WHEN YOU SIT DOWN TO RELAX? TRUDIE MCCONNOCHIE LOOKS AT WHY THIS HAPPENS AND HOW TO PREVENT IT
True Health
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To the point
ACUPUNCTURE HAS BEEN USED IN TRADITIONAL CHINESE MEDICINE FOR THOUSANDS OF YEARS. ERIN FISHER LOOKS AT HOW IT CAN BE USED TODAY AS A PATHWAY TO A HEALTHIER BODY AND MENSTRUAL CYCLE
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SINCE HER STRICTLY BALLROOM BREAKOUT ROLE TO PRIME-TIME TV PRESENTER, SONIA KRUGER HAS COME FULL CIRCLE. SHE TALKS TO PAUL EWART ABOUT DANCING AS MEDITATION, OVERCOMING ANXIETY AND BECOMING A MUMLATER IN LIFE
Gifts of gratitude
MONIQUE MCKENZIE EXPLAINS THAT OUR GRATITUDE TOWARDS OTHERS AFFECTS HOW WE SEE OUR LIVES, AND HAS SOME IDEAS TO SHOW THOSE WE KNOW, AND DON’T KNOW, OUR APPRECIATION
The Naked Chef Bares All
British food hero Jamie Oliver talks to Paul Ewart about his recent weight loss, struggle to find balance and his mission to inspire healthy eating
Breaking Through
From battling the bulge to dealing with professional burnout, Australia’s first lady of comedy, julia morris, opens up to paul ewart about the newfound health revelations shaking up her life
From Nature To Plate
Michelle Grant is committed to educating others about sustainable food consumption. She talks to erin fisher about what we can all do to lead a positive change
Cocktails With A Twist
At Andrea Waters’ London-based bar, you can drink as many cocktails as you please without suffering the next day. She tells Erin Fisher about her vegan and alcohol-free establishment
Calm Within The Chaos
Our busy editor-in-chief Nicky Dewe travels to India and discovers how our mental, physical, and spiritual health are all connected
