STUDIO 10 PRESENTER, ‘CRAP HOUSEWIFE’ AND ALL-ROUND FIGHTER JESSICA ROWE KNOWS GOOD HEALTH IS AN INSIDE JOB.
Keeping her mental health in check is the linchpin of Jessica's wellbeing philosophy
Every woman needs Jessica Rowe on speed dial. Relentlessly sunny and unflinchingly honest, the Studio 10 presenter is the girlfriend everyone should call on for solace, wisdom and wine after a soul-destroying day. Admittedly, you’d have to sit amid piles of laundry and scattered toys if you visited her home, and you’d likely have to settle for burnt toast if you were hungry – cooking is not the self-proclaimed Crap Housewife’s strong suit – but you’d leave feeling better about the world than when you arrived. “I’m a very proud Crap Housewife – it’s a badge I wear with pride,” says Jessica, whose regular posts of spag bol and tinned spaghetti on toast make this anti-Martha Stewart the hero we didn’t know we needed.
“If we’re open and honest it gives other people permission to do the same. I’m good at other things, but I’m not a good cook. I have a car you could live in it’s so messy, and I’ve got piles of stuff everywhere. But that’s okay, because more and more I realise I don’t want to spend my spare time sweating that stuff. I want to spend it with the people I love, doing things I enjoy and they enjoy.”
Denne historien er fra November 2017-utgaven av Good Health Magazine Australia.
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Denne historien er fra November 2017-utgaven av Good Health Magazine Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Unwind your MIND
DOES YOUR BRAIN SWITCH TO YOUR NEVER-ENDING TO-DO LIST WHEN YOU SIT DOWN TO RELAX? TRUDIE MCCONNOCHIE LOOKS AT WHY THIS HAPPENS AND HOW TO PREVENT IT
True Health
FITNESS INSTRUCTOR NATS LEVI TALKS TO ERIN FISHER ABOUT UNREALISTIC BODY IMAGE GOALS AND THE HEALTH SCARE THAT PUT AN END TO HER EXCESSIVE EXERCISING
To the point
ACUPUNCTURE HAS BEEN USED IN TRADITIONAL CHINESE MEDICINE FOR THOUSANDS OF YEARS. ERIN FISHER LOOKS AT HOW IT CAN BE USED TODAY AS A PATHWAY TO A HEALTHIER BODY AND MENSTRUAL CYCLE
Sonia regains her sparkle
SINCE HER STRICTLY BALLROOM BREAKOUT ROLE TO PRIME-TIME TV PRESENTER, SONIA KRUGER HAS COME FULL CIRCLE. SHE TALKS TO PAUL EWART ABOUT DANCING AS MEDITATION, OVERCOMING ANXIETY AND BECOMING A MUMLATER IN LIFE
Gifts of gratitude
MONIQUE MCKENZIE EXPLAINS THAT OUR GRATITUDE TOWARDS OTHERS AFFECTS HOW WE SEE OUR LIVES, AND HAS SOME IDEAS TO SHOW THOSE WE KNOW, AND DON’T KNOW, OUR APPRECIATION
The Naked Chef Bares All
British food hero Jamie Oliver talks to Paul Ewart about his recent weight loss, struggle to find balance and his mission to inspire healthy eating
Breaking Through
From battling the bulge to dealing with professional burnout, Australia’s first lady of comedy, julia morris, opens up to paul ewart about the newfound health revelations shaking up her life
From Nature To Plate
Michelle Grant is committed to educating others about sustainable food consumption. She talks to erin fisher about what we can all do to lead a positive change
Cocktails With A Twist
At Andrea Waters’ London-based bar, you can drink as many cocktails as you please without suffering the next day. She tells Erin Fisher about her vegan and alcohol-free establishment
Calm Within The Chaos
Our busy editor-in-chief Nicky Dewe travels to India and discovers how our mental, physical, and spiritual health are all connected
