Are you eating to aid your metabolism? If not, start now…
Metabolism is nothing but the chemical response that exists in our body which keeps us alive. Generally, your metabolic rate is the quantity of calories burned over a period of time.
Denne historien er fra FEBRUARY 2019-utgaven av Health & Nutrition.
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Denne historien er fra FEBRUARY 2019-utgaven av Health & Nutrition.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Allerede abonnent? Logg på
Internet Can Boost The Health Of The Elderly!
Here are five ways the Internet can help boost your health.
Hair Today, Gone Tomorrow
Going through major hairfall? These could be the reasons…
What's Your Sleep IQ?
Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.
Digital Mindfulness To Curb The Modern-Day Screen Addiction
…is the need of the hour, to curb the modern-day vice of screen addiction.
6 Ways …to Stay Fit And Healthy In The Cold.
6 ways …to stay fit and healthy in the cold.
A Diet For Your Skin
Eat according to your skin type. We show you how…
What To Eat And What Not Before And After A Workout
Your guide to what to eat and what not before and after a workout.
5 Lifestyle Changes To Adopt This Party Season
A peek at how binge smart, in this season of parties.
BRA-VO
!In this month of creating awareness for breast cancer, we show you how to choose the right bra to maintain goodbreast health…
Lose Weight
…Without getting hungry. Here’s how…
