We spoke with Ryan Koh, the founder of Fitsy, to get the details about aerial yoga offered by his studio.
Shi-Lynn: What kinds of aerial yoga does Fitsy offer?
Ryan: We have two types: Flyoga and KFly. The one you just attended is KFly – it’s very yoga-based in the sense that you are basically doing yoga and the hammock is just a tool that assists you. Flyoga is more about artistry; a good analogy would be pole dancing on a hammock. You’ll do lots of different positions which will look great for the camera!
SL: Is there a fixed programme or syllabus?
Denne historien er fra January / February 2018-utgaven av Health Today Malaysia.
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Denne historien er fra January / February 2018-utgaven av Health Today Malaysia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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