The Bhagavad Gita is one of the most sacred gems of Vedic literature. It is a comprehensive manual expounding knowledge of the Absolute Truth and how to reach spiritual perfection. The Gita emphasises mental discipline and explains that one of the fundamental self-transforming tools we have is our mind. With 60,000 thoughts running through our mind each day, if we can harness their tremendous power, we can learn the art of being happy and fulfilled.
“Elevate yourself through the power of your mind, and do not degrade yourself, for the mind can be the greatest assistant of the self and also its vilest enemy.” (BG 6.5)
A pure and controlled mind will produce good thoughts, and if we allow it to run amuck, it will create unproductive thoughts. Good thoughts will further fructify into good actions, while bad thoughts will result in bad actions. Hence, there is cause and effect at play here. If we wish to draw favourable circumstances in our life and be peaceful, we must begin by improving our thoughts.
The Bhagavad Gita provides us with multiple mental discipline strategies. Let us explore some of them.
• Buddhi Yog (Yoga of the intellect)
Denne historien er fra April 2022-utgaven av Life Positive.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra April 2022-utgaven av Life Positive.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Miracles of Mount Maunganui
A hike to Mount Maunganui in New Zealand filled Rashi Bunny with a sense of awe and wonder equivalent to witnessing the glory of the Divine Himself
Navigating Your 20s: A Simple Guide
By embracing the tumultuous journey through her 20s, Abhilasha Srivastava learnt to triumph over the challenges encountered and carve the path for her future
Inducing Sweet Slumber
As we are well aware, lack of sound sleep can give rise to physical and mental problems. To ensure a good night's rest, you could follow the suggestions given by Jamuna Rangachari in the next few pages
Days for the Divine
Guided by her mentor Megha Bajaj, Meghana Acharya sends positive vibes into the Universe to ensure the well-being and success of others
Voices from the beyond
Near-Death Experiences (NDES) have long fascinated humanity-a glimpse beyond the veil, a sneak peek into the unknown that pulsates with wonders, mysteries and intrigue. Jamuna Rangachari takes us through the narrations of a few who went to the other side and returned to share in great detail what they experienced and how it transformed them
All for the best
An academic disaster turned opportunity led Rajeev Hallur to understand the jigsaw puzzle of life, initially incomprehensible to most of us
Many Lives, One Master
Dr Bijal Maroo probes into the enigmatic charisma of Swami Omkaranandaji to discover the story behind his uncanny healing powers
Modern art with a tribal touch
Gautam Bharati and Avani Jain, based in Dungarpur, Rajasthan saw the incredible ability and passion of tribals for arts and decided to do something about it.
Laugh your way to health
Rupa Bannur, a former IT professional turned holistic health coach from Bangalore began turning to laughter yoga in 2001 after she faced profound loss of precious family members.
Healing Hands
When Rupesh Budh Ahmedabad from was 15 years of age, he learnt meditation from his martial arts (Karate) teacher. His teacher also introduced him to Reiki as a healing modality that can cure with just a touch. He told him that advanced Reiki practitioners can cure even from a distance without touching.
