There’s a reason holiday sex is so good – at least five of them, actually. Now bring that excitement home every day
I CAN ATTRIBUTE my happy marriage to a disastrous train ride in France. Or the time we sank our rental car in a muddy river in Costa Rica. Or that flight on a Mexican airline that went out of business while we were in the air, stranding us in Acapulco. But these weren’t failures – they were experiences.
Travelling with a partner can lead to some great memories, many with an R rating – or at least a rom-com glow. A US Travel Association survey confirms that holidays can strengthen relationships, help couples communicate and reduce the odds of divorce. Escaping from work, laundry and kids is liberating. Add in mountain views or salt air, and new sensations help “bring you into your body”, says relationship coach Celeste Hirschman. It all aids sexual arousal.
Your brain loves to travel. “Variety and adventure open up the dopamine response,” says sex coach Patti Britton. That flow of feelgood hormones brings a sense of excitement that most couples lose over time.
These trips stand out for me and my partner, Nate. No need to copy them exactly; use them as inspiration. With a little planning, you won’t need a lot of money – or, in some cases, clothes. poke picnics and cooling swims. We even took a surfing lesson. By evening, we drank wine on the lanai and googled real estate we couldn’t afford.
THE TAKEAWAY Sensory overload. As beautiful as Hawaii looks, its smells and sounds are equally astounding. “Changing your sensory input can be quite stimulating,” Britton says, especially if your home base is a city like, say, Canberra. Flowers, salty ocean air and crashing surf combine to create pure bliss. As for visual stimuli, watching water droplets tracing her curves on the beach can make your mind wander to the fun times you will have back at the hotel room, says psychologist Benna Strober.
Denne historien er fra January 2019-utgaven av Men's Health Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra January 2019-utgaven av Men's Health Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Good Guy, Bad Drinker
When booze is involved, you might not be as charming as you think you are
How To Change Your Story
For a third of my life, I lived in an endless replay of the story of how I never measured up – a loop that kept me locked in a spiral of shame and meaningless hustling. Then I got the nudge to do some fact-checking
THE GOOD FIGHT
When the going gets tough . . . the tough put others first. Here we salute some of the more selfless and courageous responses to the COVID-19 pandemic. Why? Because hope and optimism are catchy. And in this time of crisis it’s worth remembering that the virus isn’t the only thing that spreads
TAKE REMOTE CONTROL
Working from home using furniture that isn’t built-for-purpose could take a toll on your body. MH editor Scott Henderson went hunting for solutions
Morgan Mitchell
The eye-catching star of the track has stopped running from a troubled past and is doing things her way. Get used to it
SNACK SIZED - WORKOUTS
Purpose-built for the busy man, micro workouts could make you stronger, fitter and more mobile. The best part? You can do them in self-isolation and integrate them into your working day
ENTER THE BEAST
Big, fast and ultra high-performing, Mercedes’ latest offering could make a grown man cry
KUMAIL NANJIANI CAN DO ANYTHING
TRANSFORM HIS WHOLE BODY. REIMAGINE A MARVEL HERO. REDEFINE THE ROLE OF LEADING MAN. AND (OF COURSE) MAKE US LAUGH
HOW 25 YEARS OF THE GEORGE FOREMAN GRILL CHANGED HOW MEN COOK
What happens when an ageing prizefighter, a quirky gadget and iconic ’90s marketing combine to take over the world?
BETTER MAN
Pop superstar Robbie Williams got in fighting shape while beating his mental demons into submission. Here he reveals how he pulled off perhaps the biggest transformation of them all