Find Out How Emerging Speed Ace Pierre Gasly Stays Preternaturally Cool In The Hot Zone Of F1 Racing
IT’S IMPOSSIBLE TO KNOW exactly what effect the suffocating, carbon-to-diamond-crushing pressure of Formula One will have on you until you experience it for yourself.
You might have seen Aussie F1 ace Daniel Ricciardo stomping around pre-race, headphones glued to his ears pumping a thrashy metalcore song from favourite band Killswitch Engage, his trademark ear-to-ear grin suddenly wiped from his face as he gets into the zone.
Or you might have seen Dutch flyer Max Verstappen in race-prep mode, head down and deep in conversation with his lead engineer, taking a final microscope to his car’s strengths and weaknesses and nailing down any last minute strategy changes.
But you probably won’t have seen rising star Pierre Gasly do much of anything before a race. In fact, it’d be more than a little bit creepy if you had seen him.
Not because the French wheelman doesn’t have his own pre-race ritual. It’s more that it’s not what you might expect from someone about to strap himself to a 750kW-plus missile masquerading as a race car.
“How do I relax? It will sound a bit weird, but an hour before the race I go for a nap. I’ll probably sleep for around 20 minutes,” says Gasly. “I’m quite a calm guy, so I don’t know if everyone else manages to fall asleep an hour before the race. But I find it’s the best way just to switch off.
“Usually I drink an espresso just before my nap, and I wake up 20 minutes later and I’m full of energy. That’s how I get into the zone.”
Denne historien er fra June 2019-utgaven av Men's Health Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra June 2019-utgaven av Men's Health Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Good Guy, Bad Drinker
When booze is involved, you might not be as charming as you think you are
How To Change Your Story
For a third of my life, I lived in an endless replay of the story of how I never measured up – a loop that kept me locked in a spiral of shame and meaningless hustling. Then I got the nudge to do some fact-checking
THE GOOD FIGHT
When the going gets tough . . . the tough put others first. Here we salute some of the more selfless and courageous responses to the COVID-19 pandemic. Why? Because hope and optimism are catchy. And in this time of crisis it’s worth remembering that the virus isn’t the only thing that spreads
TAKE REMOTE CONTROL
Working from home using furniture that isn’t built-for-purpose could take a toll on your body. MH editor Scott Henderson went hunting for solutions
Morgan Mitchell
The eye-catching star of the track has stopped running from a troubled past and is doing things her way. Get used to it
SNACK SIZED - WORKOUTS
Purpose-built for the busy man, micro workouts could make you stronger, fitter and more mobile. The best part? You can do them in self-isolation and integrate them into your working day
ENTER THE BEAST
Big, fast and ultra high-performing, Mercedes’ latest offering could make a grown man cry
KUMAIL NANJIANI CAN DO ANYTHING
TRANSFORM HIS WHOLE BODY. REIMAGINE A MARVEL HERO. REDEFINE THE ROLE OF LEADING MAN. AND (OF COURSE) MAKE US LAUGH
HOW 25 YEARS OF THE GEORGE FOREMAN GRILL CHANGED HOW MEN COOK
What happens when an ageing prizefighter, a quirky gadget and iconic ’90s marketing combine to take over the world?
BETTER MAN
Pop superstar Robbie Williams got in fighting shape while beating his mental demons into submission. Here he reveals how he pulled off perhaps the biggest transformation of them all