Picture of Happiness with Leandie Du Randt
Men's Health South Africa|February 2020
IN A WORLD WHERE EVERY SECOND PERSON IS BROADCASTING MOTIVATIONAL TALKS ON THEIR INSTAGRAM STORIES, IT’S TOUGH TO WEED OUT WHAT’S BELIEVABLE AND WHAT’S CERTIFIED-BS. THIS MONTH’S WOMEN’S HEALTH COVER STAR, LEANDIE DU RANDT IS ONE OF THE GOOD ONES.
MELANIE REEDER-POWELL
Picture of Happiness with Leandie Du Randt

Leandie du Randt is an actress, author, motivational speaker, entrepreneur, TV show host and online retail success with a BComm honours degree in Industrial Psychology and a background as a psychometrist. But success didn’t fall into her lap. “People do look at me and say ‘you’re so lucky’, ‘you have everything you’ve always wanted’… but, I mean, I’ve lost my mom, I’ve been divorced… I didn’t just come into life like this,” she tells WH. This is her advice for staying positive through life’s ups and downs.

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Denne historien er fra February 2020-utgaven av Men's Health South Africa.

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FLERE HISTORIER FRA MEN'S HEALTH SOUTH AFRICASe alt
CAN YOU REMIX YOUR MINDSET?
Men's Health South Africa

CAN YOU REMIX YOUR MINDSET?

YOU KNOW MUSIC ALTERS MOOD. NOW A NEW APP PROMISES THE RIGHT TRACKS CAN SOOTHE STRESS, BOOST PRODUCTIVITY AND LEVEL UP YOUR GYM GAINS.

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Men's Health South Africa

ANTI-INFLAMMATORY DIET REALLY SO ?

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THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS
Men's Health South Africa

THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS

THEY POWER A WORKOUT, FILTER OUT INVADERS AND WORK FOR US 24/7-UNLESS GERMS, POLLUTANTS, BAD LUCK OR OUR OWN NEGLECT GETS IN THE WAY. TAKE A DEEP BREATH AND DISCOVER HOW TO HELP THEM OUT.

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ACTION MAN
Men's Health South Africa

ACTION MAN

THERE WAS NO MIRACLE FIX FOR TIMOTHY FAIRWEATHER'S HEAVIER PROBLEMS. THE SECRET: TAKING SMALL ACTIONS EVERY DAY TO BUILD UP TO MASSIVE RESULTS.

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THE MUSCLE SPRINT
Men's Health South Africa

THE MUSCLE SPRINT

CRUSH ALL MAJOR MUSCLE GROUPS, BLAST CALORIES AND SUPERCHARGE YOUR CARDIO WITH THIS DUMBBELL WORKOUT, WHICH HAS AN INTENSE 55-REP LADDER SCHEME THAT MINIMISES REST AND MAXIMISES FUN.

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THE ULTIMATE SUMMER BODYWEIGHT BURNER
Men's Health South Africa

THE ULTIMATE SUMMER BODYWEIGHT BURNER

BUILD MUSCLE AND STRENGTH AND CHALLENGE YOUR COORDINATION AND ATHLETICISM WITH THIS NO-EQUIPMENT WORKOUT.

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2 mins  |
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RISE OF THE BEASTS
Men's Health South Africa

RISE OF THE BEASTS

THIS YEAR'S MILESTONE TENTH EDITION OF OUR COVER GUY SEARCH DREW 413 GUYS WHO EMBODY SELFLESSNESS, GRIT AND PERSEVERANCE. THEIR ANIMALISTIC DEVOTION TO FITNESS AND TALES OF TRIUMPH WILL INSPIRE YOU TO GREATNESS.

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...I LOSE MY COOL?
Men's Health South Africa

...I LOSE MY COOL?

DON'T WHITE-KNUCKLE IT. LEARN TO UNDERSTAND, OWN AND ULTIMATELY TAME YOUR OUTRAGE WITH OUR EXPERT POINTERS. DEEP BREATH, NOW...

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MOVING MOUNTAINS
Men's Health South Africa

MOVING MOUNTAINS

LONG HAULS, STEEP CLIMBS, EXTREME COLD AND OTHERWORLDLY LANDSCAPES IN THE CEDERBERG-OUR WRITER TAKES ON THE ELEMENTS AND UNEARTHS A NEW PERSPECTIVE ON A FIVEDAY TREK ALONG PHANTOM PATHS CUT THROUGH BEWITCHING SCENERY.

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THE NEW PLYO POWER-UP
Men's Health South Africa

THE NEW PLYO POWER-UP

HOW MODERN TAKES ON AN OLD FITNESS FAVOURITE CAN CALIBRATE YOUR TRAINING FOR AN INSTA-BOOST OF ATHLETICISM AND STRENGTH.

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