Caleb Mclaughlin hangs from the bar, sweat dripping from his forehead. He's midway through his morning workout at EpiFIT Club, just west of Atlanta, and his trainer, Mikael Hadiri, is pushing him through a pullup gauntlet. Each set, McLaughlin switches grips, going from underhand to overhand to wide grip to narrow.
It's a tactic for back gains and serious forearm burn-and it's going to cripple McLaughlin's jump shot when he hits the court later. But the 21-year-old actor wouldn't have it any other way. "I've been super competitive my whole life, and I've always been into, like, physique and health," he says during a 60-second breather between sets. "I just felt that if I stay consistent with doing pushups and situps, I'll be ahead of everybody else."
Denne historien er fra May - June 2023-utgaven av Men's Health US.
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Denne historien er fra May - June 2023-utgaven av Men's Health US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
THE NEW CHANGE MUSCLE MAKERS
WITH SYSTEMIC ISSUES both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back.
ROCK BERMUDA
Cliff-jumping! Lunker-landing! Wreck-diving! I've lived on and off the Isle of Devils for 30 years. These are my five favorite adventures.
AWESOME-IFY YOUR SALMON
Chef CHARLIE MITCHELL says the key to balanced food and fitness is a little bit of everything.
BEET THIS!
Supplement makers say beet powders and juices help your heart and your workouts. We got to the root of those promises.
THE THROAT
Soreness, dryness, coughing-throat stuff can be the worst. Here's how to tell when something's up in there and feel better fast.
ARE YOUNG PEOPLE AGING FASTER?
And is that why cancer is striking earlier and earlier?
THE BAD DOCTOR
When patients kept nearly dying at asurgical center in Dallas, nobody thought it might be an inside job. Here’s howateam of medical investigators uncovered the disturbing truth— and how you can protect yourself from quacks, hacks, and downright dangerous docs.
HOW TO MAKE FRIENDS WITH HIM
Well, not literally. But in the \"gnawing rat\" theory of productivity, making peace with your metaphorical pests might be the quickest way to stop procrastinating and finally ditch dread.
PUT YOUR SAVINGS TO WORK
... with big returns, no hassle, and way less financial stress.
THE STRESS LESS GUIDE ΤΟ MANAGING MONEY
Don't worry: Creating a budget has nothing to do with it.
