When I was a teenager, my father occasionally had to commute to an office for his job. My school happened to be along the way, so he'd offer me a ride. I had to get up extra early-a little before six. But avoiding the bus and having the chance to play the Oregon Trail in the school computer lab prior to homeroom provided more than enough incentive.
Plus, I got to experience the Dad Show during the ride, which had its own entertainment value. Like one morning, Dad had to let out a sneeze he hadn't seen coming. This was dangerous business; to this day, any sneeze my dad unleashes will show up on faraway seismographs. When this one struck, he got a big ol' wad of clear snot on his hand and then proceeded to lick that snot off his hand to clean up the mess.
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Denne historien er fra May - June 2023-utgaven av Men's Health US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Say What? - Hearing loss isn't just a thing that happens to your parents. Nearly one in five people in their 20s show signs of it already. And it puts your brain and well-being in danger, too. Luckily, new tech can help. Listen up.
Hearing loss isn't just a thing that happens to your parents. Nearly one in five people in their 20s show signs of it already. And it puts your brain and well-being in danger, too. Luckily, new tech can help. Listen up. An estimated 15 percent of American adults-that's about 38 million peoplehave some level of hearing loss, according to the CDC. Research increasingly suggests that untreated hearing loss can lead to other significant health issues, including depression and Alzheimer's disease.
Back-Round Check! - Tap into next-level total-body strength and supercharge muscle gains by learning when and how) to round your back in the gym.
Lift with your legs, not with your back. It's a cue many trainers use anytime you bend down to lift something heavy. It makes sense, too, since conventional wisdom holds that rounding your back with heavy weight leads to injury. But if you look closely at a strongman like Tom Stoltman hoisting a 300-kilogram (661-pound) Atlas stone, you'll notice that his spine isn't ramrod straight at all. Instead, he's almost hunching forward, curling his entire spine around the stone. And if you scroll fitness social media long enough, you may come across an exercise called the Jefferson curl, which asks you to stand holding a light barbell, then lower the barbell while simultaneously rounding your back as much as possible.
Christian Mccaffrey is Him - He's entering his eighth season in the NFL, but the league's most electric running back is not slowing down.
Every off-season for the past seven years, Christian McCaffrey, the San Francisco 49ers' All-Pro running back, has met up with Brian Kula, C.S.C.S., a trainer he's worked with since eighth grade. They talk about any injuries and any niggling pain from the previous season, do a battery of strength and movement tests, and then create a program "to turn CMC back on."
A Merciless Sun
Just over a year ago, Kekoa Lansford watched from a hilltop as the Maui wildfires incinerated his hometown.
TREN NATION
HOW AN OBSCURE BUVINE STEROID BECAME GYM GEN Z'S FAVORITE SOCIAL-MEDIA MUSCLE FLEX.
ARE YOU THERE, GOD? IT'S ME, JAKE
How societal menace and serial disrupter JAKE PAUL is trying to change the sport of boxing, influence influencer culture, and, gulp, maybe change the world, too.
THE REINVENTED QUARTERBACK
A 2023 bookended by injuries pushed the Bengals' JOE BURROW to reconstruct his entire approach to fitness and nutrition.
THE WRECKING BALL WIDEOUT
DK METCALF pursues an old-school path to hardcore strength: PUSH. YOUR. LIMITS.
FATHERHOOD BUT WITH QUESTION MARKS
I've always wondered if I'm a good dad. So I did something drastic: I asked my kids.
CAN MARVEL REGAIN ITS SUPERPOWERS?
Critical savaging. Box-office meh-ness. Cultural irrelevance. How did the MCU lose its dominance over all screens, and what will it take to restore it?
