NCIS: New Orleans star SHALITA GRANT on deadlifting, bartending, and bad pickup lines.
You’re a Juilliard-trained, Tony-nominated actress. But you’re also a former Equinox trainer. Were you a good trainer?
When I first started, hell no. I didn’t know what I was doing. But after I put myself on the workout regimen that I gave my clients, I was a much better trainer.
What was your top tip?
Show up. Just show up.
What’s your fitness routine like these days?
I have a Schwinn bike in my house. I use the Peloton app on my iPhone and do spin classes. I’ve also been using Nike’s training app for workout ideas. It’s really good, and it’s free. And I’ve started doing Pure Barre. I’m in there with a bunch of 50-year-old women, but it’s actually really great. They’re onto something.
Do you lift weights?
Denne historien er fra September 2018-utgaven av Muscle & Fitness Philippines.
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Denne historien er fra September 2018-utgaven av Muscle & Fitness Philippines.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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