Follow these tips to get a golden shimmer even on the darkest days.
IN THE HEART of a cold front, summer is a distant memory, but look on the bright side: You don’t have to forgo bronzed skin just because it’s cold out. Here are simple solutions to keep your tan looking natural and bright even in the coldest of winters.
Get Glowing!
Maintaining a touch of tan year round helps hide imperfections in the skin”, says aesthetician Katherine Goldman, owner of Stript Wax Bar (striptwaxbar .com), based in Los Angeles, USA. And as many fitness competitors know, a deep skin tone can also help muscles pop onstage or in the gym.
For the best sunless tan, many swear by salon sprays because the depth of your golden glow can be precisely controlled with a high-quality airbrush gun and will coat hard-to-reach areas perfectly. Translation: no more streaky tans or timed contortions to reach difficult zones before the product dries. Plus, Goldman says that the solutions used by professionals are typically more concentrated with DHA, or dihydroxyacetone, the active ingredient that provides colour by interacting with an amino acid in the skin, which means a more lasting hue.
Sunless Tanning at Home
Denne historien er fra July - August 2017-utgaven av Muscle and Fitness Hers South Africa .
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra July - August 2017-utgaven av Muscle and Fitness Hers South Africa .
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
ALWYN UYS
What if your life changed in a split second? We always think that it will never happen to us. But to Alwyn Uys it did. A car accident at the age of 24 left him paralysed from the chest down. Alwyn gives HERS some brutally honest insight into his journey to become a Paralympic Gold Medallist.
HOLDING THE MIDDLE GROUND
The M135i feels like a good movie with a sad ending
THE ULTIMATE PRESCRIPTION FOR A FULFILLING LIFE!
Relocate to Costa del Sol
For the love of HEALTHY LIVING
Izelle Hoffman is SA's newest rising star in the culinary industry and although she never formally trained as a chef, growing up in a household where great food was always a comfort and source of nourishment, it seemed like a natural progression for her to take inspiration from the dishes she grew up with turning them into a modern, playful and healthy experience.
WEIGHTLIFTER'S GUIDE TO VEGETARIAN CLEAN EATING
Think going meatless means you lose all of the lean muscle you’ve sculpted? Guess again: A balanced vegetarian diet allows athletes to get all the protein they need without sacrifi cing results. Here’s how.
HERBAL HYPE OR HELPFUL?
Exploring the Role of Supplements in Vascular Wellness
THE BEGINNER'S ESSENTIAL SUPPLEMENTS GUIDE
Confused about which supplements can help you shed fat, increase performance, and feel healthier? We take a look at a few fundamentals that every fit woman should include in her stockpile.
15-Minute Fat Burners
Give your metabolism a boost on even your busiest days with these high-intensity conditioning plans
20 MINUTE FAT BLASTER
Even on days when you’re pressed for time, this quick plyo routine will have you firing up calories, building muscle, and boosting your metabolism.
Mind Your Fitness
Use these proven motivational techniques to power through your toughest workouts and stick to the strictest of diets—no matter how hectic your schedule gets
