Keke Palmer – Leveling Up
Women's Health US|September 2022
Actress Keke Palmer couldn't be busier, which is why she's prioritizing "precharging" rather than recharging-and exercising her right to say no. Habits like these keep her healthy.
By Jeannine Amber
Keke Palmer – Leveling Up

Keke Palmer is a force of nature.

Take the way she speaks, for instance-rapid-fire and full of vigor, as if she had just been blasted from a cannon. Even on this lazy afternoon, she is bursting with energy, which is especially impressive since only moments before, she'd been at the spa. I'd expected her to have that post-massage floating-on-air vibe. Instead, Keke, 29, speeds forward like a woman on a mission. And right now, that mission is to tell me about the retreat, where she's been for the past five days. It's a spa, she says. But it's really like a health clinic. So, I've been meditating, resting, doing yoga, juicing, working out-just all this spiritual and health grounding. In other words, this wasn't a primp-and-pamper situation. Keke was preparing physically and mentally for hectic days ahead.

In a few weeks, Keke, who's been acting steadily for more than two decades, will head out on a whirlwind promo tour in support of two of her biggest roles yet: starring opposite Daniel Kaluuya and Steven Yeun in Jordan Peele's hotly anticipated spine-chilling thriller, Nope, and as the voice of Izzy in Disney/Pixar's Lightyear. The latter project will bring her to the U.S. Naval Observatory in D.C. to join Vice President Kamala Harris as she screens the film for military families; the former will take Keke around the world.

Denne historien er fra September 2022-utgaven av Women's Health US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra September 2022-utgaven av Women's Health US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMEN'S HEALTH USSe alt
Silver Linings Playbook
Women's Health US

Silver Linings Playbook

You can learn how to become more optimistic, no matter your starting point.

time-read
6 mins  |
November - December 2024
THE RISE of the GENTLE C-SECTION
Women's Health US

THE RISE of the GENTLE C-SECTION

How a new surgical practice is transforming women's childbirth experience

time-read
4 mins  |
November - December 2024
The Next Health Tech Revolution Is Here
Women's Health US

The Next Health Tech Revolution Is Here

From smart watches to tracking apps, devices are providing valuable insights.

time-read
7 mins  |
November - December 2024
Planting New Roots
Women's Health US

Planting New Roots

Six late-bloomer lesbians\" share their stories of how they learned to live—and love—authentically.

time-read
8 mins  |
November - December 2024
GROWING FORWARD
Women's Health US

GROWING FORWARD

Country singer KELSEA BALLERINI is working harder than ever to shake (and remake) old patterns that no longer serve her. Here, she opens up about her intentional journey and shares her mental health musts.

time-read
7 mins  |
November - December 2024
"Learning to Ski at 57 Helped Me Embrace Uncertainty"
Women's Health US

"Learning to Ski at 57 Helped Me Embrace Uncertainty"

Tackling something new-and terrifying was exactly what one freshly single midlifer needed.

time-read
6 mins  |
November - December 2024
Grain Gains
Women's Health US

Grain Gains

This cozy quinoa salad paired with juicy chicken thighs clocks nearly 50 grams of protein.

time-read
1 min  |
November - December 2024
Healthy Eats, Delivered
Women's Health US

Healthy Eats, Delivered

It might be possible to say soodbye to grocery stores forever. But should you? yee

time-read
4 mins  |
November - December 2024
Shower Power
Women's Health US

Shower Power

How one writer improved her mental health by connecting with her body

time-read
4 mins  |
November - December 2024
Scent Solutions
Women's Health US

Scent Solutions

What was once a taboo subject-body odor-is now a convo more and more people are happily having.

time-read
4 mins  |
November - December 2024