In the Bhagavad Gita much importance is given to food. This includes eating, drinking, way of living, etc.
1. Food should be pure.
2. Feelings and thought of the cook also should be pure and good.
3. From health point, the person should wash both the hands before eating.
4. He should sit on a clean, pure seat.
5. He should first offer the food to the Lord by reciting verses of his liking.
If a person, having a meal has evil propensities, such as hatred, envy, jealousy, fear and greed, his food is not digested well and he suffers from indigestion. Therefore he should remain calm and pleased.
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Denne historien er fra December 2017-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prÞveperiode pÄ Magzter GOLD for Ä fÄ tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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