There are long-term effects, as when wholesome habits and practices followed painstakingly through many years create a strong enough foundation to support further efforts ever after. And there are short-term effects, as when indulging in pleasurable or happy times produce emotional highs or bursts of energy which, however, will die down again. As it says: “What is poison, in the beginning, will be honey in the end. What is honey, in the beginning, will be poison in the end.” The long-term effects of my own yoga practice, as far as I can identify them – leaving the subject of concentration aside – have been better health, less pain, more knowledge about what to do or to avoid to possibly prevent future illness, and more bodily flexibility than most others have, may they be young or of my own age. Also, my nerves, too delicate since childhood, have become stronger.
Denne historien er fra April 2020-utgaven av Yoga and Total Health.
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Denne historien er fra April 2020-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more