First of all, we must understand what yoga is. Yoga is living a meaningful, happy life, in harmony with all beings. If we consider yoga as just Asanas, Pranayama or beautification, we might not be able to find time, but even that is merely a shallow excuse. Brought up in Germany and living now in California, I know the speed of today's existence. If we check our life and have a strong interest in living a happy life, we don’t have to change too much to live yoga every day, every minute, every second. How? Let me give you some ideas from my own experience and the suggestions I heard from others.
Denne historien er fra August 2021-utgaven av Yoga and Total Health.
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Denne historien er fra August 2021-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more
