Have we ever thought about the gestures we use daily, knowingly or unknowingly, that have a profound impact on our lives? One such gesture, right under our noses, has the power to make us happier and potentially lengthen our lives. Can you guess what it is? Yes, it's the simple yet powerful act of smiling:)
Here at The Yoga Institute, the smile is a ubiquitous and heartening gesture, connecting us all, whether acquainted or strangers. This simple expression has the remarkable ability to infuse joy into someone's life, fostering a sense of unity and warmth.
Denne historien er fra February 2024-utgaven av Yoga and Total Health.
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Denne historien er fra February 2024-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more
