The word Chitta encompasses all our sensory organs i.e. eyes, ears, nose, etc., i.e. Gnyanendriya and Karmendriya (organs of action), energy, and our mind.
Our mind is never stable, it keeps jumping around all the time. When the mind is directed towards the eyes, they function better. When it is directed towards the ears, they function better. The mind keeps shifting from one object to the other, through the senses. It is our job to control it and focus it at one point so that work can be done effectively. The mind acts like a middle-man or a co-ordinator. For example, breathing is a natural process but when the co-ordinator comes into the picture, our breathing becomes more effective.
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Denne historien er fra September 2020-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more
