When it comes to creating a cosy and relaxing home, I love to use essential oils as a way to enhance our environment and, by extension, our emotional health and wellbeing.
The aromatic scent of essential oils can support feelings of clarity, invigoration and peacefulness, plus studies show they can also help to cleanse the air in your home.
One of the easiest and most popular ways to enjoy essential oils is by using an ultrasonic diffuser (which mixes the oil with water and disperses it as a fine mist); it is also a very safe method as no heat is required. Most of these diffusers come with an intermittent timer (eg 5 minutes on, 5 minutes off) which helps the oils to be more effective in the home.
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Denne historien er fra July 2019-utgaven av Your Home and Garden.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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GET MERRY
Everyone will go crackers about these festive dinner favourites and the delicious trimmings
A brief history of...The Lips sofa
How to straighten up and free yourself from negative behaviour patterns
BREAKING BAD HABITS
How to straighten up and free yourself from negative behaviour patterns
MOMENTS of JOY
Sue Pat's whimsical stationery cleverly captures the wonders of Christmas
GIFTS of the EARTH
An excerpt from garden and interior designer Michael Mansvelt's longawaited book Everyday Opulence
All WHITE NOW
A fresh, coastal take on the classic white Christmas starts with a backdrop of relaxed vintage style. On top, layer shades of white from rich cream to crisp snow, offset by foraged shells and coastal flora also spray painted in white, then worked into wreaths and other essential festive decor elements.
COASTAL CHRISTMAS
A writer is all about enjoying a cruisy, coastal celebration with family and friends
Happy place
A shed on the garden's edge became healing renovation project
ALL IS BRIGHT
Colour is key in Kip&Co co-founder Alex McCabe's vibrant home over the holidays
BOLD & ECLECTIC
In an excerpt from The Makers, writer Pandora Sykes' home is a cosy and chic statement in fearlessness with colour and patterns