SPRINTER SAYS HE'S HUNGRY AHEAD OF THIS SEASON AFTER INJURY IN 2017.
ADAM GEMILI says his injury in 2017 helped him deal with his latest setback and he’s feeling “very motivated and hungry” ahead of the summer, writes Jessica Whittington.
The 24-year-old formed part of GB’s world gold medal winning 4x100m team in London in August but missed out on an individual 200m spot from selectors following a below-par performance at the British Championships after a leg problem.
He had hoped to bounce back in medal-winning fashion at the Commonwealth Games on the Gold Coast but tore his adductor in his 100m semi-final, ruling him out of both the final and the relay.
But the mental strength Gemili built following that first setback means he has already moved on and hopes to prove what he thinks he is capable of over the coming months.
Denne historien er fra May 10, 2018-utgaven av Athletics Weekly.
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Denne historien er fra May 10, 2018-utgaven av Athletics Weekly.
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Carbon Footprint
You'd have had to have been running on a different planet to miss all the recent debate about carbon-plated shoes. The talk of bans and performance enhancement has been so widespread that even non-runners are asking their running friends about the potentially magical footwear.
Trail time
WHEN looking for a trail or off-road running shoe, it’s often all about the grip. However, given that no two paths are the same, careful consideration is required. What’s the terrain like where you’ll wear the shoes the most? If you’ll be negotiating soft, wet and muddy conditions then look for deeper lugs. For tackling gravel tracks and forest trails then more evenly spaced lugs will work better. When it comes to cushioning, consider how hard the ground will be; if it’s soft then you’ll be fine in low-profile shoes, but on those firmer tracks reasonable cushioning will be called for.
Stay neutral
EVOLVING every year, if not month, neutral cushioned shoes are seeing developments in cushioning materials and dynamics at a pace which is nothing short of astonishing. The latest models feature new polymers in the midsoles to give them a cushioned feel while at the same time keeping their weight to a minimum. Give them a spin and choose the most comfortable for mile after mile of shock absorbing running.
Support network
WHEN it comes to ‘over-pronation’, a common question is ‘how much is over?’. With no hard and fast rules, it’s best to choose a shoe that instinctively feels right. Gait analysis can often assist in helping you make this choice and your specialist running store is always a good place to start if in doubt. To help you make that choice, here’s a selection of some of the best ‘support’ shoes around.
Need for speed
THE racing shoe segment of the market is becoming somewhat split. This is partially due to the rise of carbon-plated footwear but also the fact that many shoes are becoming much lighter. Here we take a look at some of the leading contenders to toe the line in.
Gadget show
WITH technological products to enhance every area of life, running is now no different. From headphones to treadmills, the devices to aid performance and recovery are endless. Here we take a look at some of the latest gadgets and gizmos to enhance your training.
What's in a shoe?
We bust some of the jargon around footwear
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English Schools Survival At Stake
Covid-19 could lead to ESAA losing thousands this summer
Covid-19: Athletics Events Are Wiped Out
Unprecedented calendar changes due to Covid-19
