Richard kilty retains 60m crown.
RICHARD KILTY retained his European title to confirm his superb indoor championships temperament.
Kilty, who won a shock world indoor title in 2014, has had a few start problems in recent years. He was disqualified from the British Championships, but here he was a class apart in speed and mentality. He won in a European-leading 6.54.
It was British champion Andy Robertson who had the difficulties in the final.
Not instantly clear, it was revealed he had a marginal false start, with a reaction time of 0.095 and British hopes of a clean sweep, which looked likely during the preliminaries, was over.
Kilty got a superb start himself at the first attempt but his second was not as good with a modest reaction time of 0.149. Nevertheless, by halfway he was level with the leaders and he went away easily in the second half to win by a good half a metre.
Denne historien er fra March 9,2017-utgaven av Athletics Weekly.
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Denne historien er fra March 9,2017-utgaven av Athletics Weekly.
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Carbon Footprint
You'd have had to have been running on a different planet to miss all the recent debate about carbon-plated shoes. The talk of bans and performance enhancement has been so widespread that even non-runners are asking their running friends about the potentially magical footwear.
Trail time
WHEN looking for a trail or off-road running shoe, it’s often all about the grip. However, given that no two paths are the same, careful consideration is required. What’s the terrain like where you’ll wear the shoes the most? If you’ll be negotiating soft, wet and muddy conditions then look for deeper lugs. For tackling gravel tracks and forest trails then more evenly spaced lugs will work better. When it comes to cushioning, consider how hard the ground will be; if it’s soft then you’ll be fine in low-profile shoes, but on those firmer tracks reasonable cushioning will be called for.
Stay neutral
EVOLVING every year, if not month, neutral cushioned shoes are seeing developments in cushioning materials and dynamics at a pace which is nothing short of astonishing. The latest models feature new polymers in the midsoles to give them a cushioned feel while at the same time keeping their weight to a minimum. Give them a spin and choose the most comfortable for mile after mile of shock absorbing running.
Support network
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Need for speed
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Gadget show
WITH technological products to enhance every area of life, running is now no different. From headphones to treadmills, the devices to aid performance and recovery are endless. Here we take a look at some of the latest gadgets and gizmos to enhance your training.
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