SPORTS SCIENTISTS FROM LEEDS BECKETT UNIVERSITY STUDIED EVERY DETAIL OF THE MEN’S 10,000m FINAL AT THE LONDON WORLD CHAMPIONSHIPS.
MO FARAH’S 10th consecutive global title in the London 2017 10,000m didn’t come easy as he was pushed by a strong East African contingent. Uganda’s Joshua Cheptegei stretched Farah to the line with his time of 26:49.94 with Kenyan Olympic silver medallist Paul Tanui third in 26:50.60.
Farah’s victory was marginal, but what biomechanical factors led to it? Dr Athanassios Bissas, head of biomechanics at the Carnegie School of Sport at Leeds Beckett University, and his team of 40 scientists were commissioned by the IAAF to study every scientific parameter of the race to discover what, in biomechanical terms, set Farah apart.
The set-up Ten digital video cameras were placed in the stands around the stadium to record data for 3D motion analysis. The cameras recorded at between 50 and 250 frames per second and the athletes were then recorded on each lap and analysed during laps 5, 10, 15, 20 and 25.
Denne historien er fra September 14, 2017-utgaven av Athletics Weekly.
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Denne historien er fra September 14, 2017-utgaven av Athletics Weekly.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Carbon Footprint
You'd have had to have been running on a different planet to miss all the recent debate about carbon-plated shoes. The talk of bans and performance enhancement has been so widespread that even non-runners are asking their running friends about the potentially magical footwear.
Trail time
WHEN looking for a trail or off-road running shoe, it’s often all about the grip. However, given that no two paths are the same, careful consideration is required. What’s the terrain like where you’ll wear the shoes the most? If you’ll be negotiating soft, wet and muddy conditions then look for deeper lugs. For tackling gravel tracks and forest trails then more evenly spaced lugs will work better. When it comes to cushioning, consider how hard the ground will be; if it’s soft then you’ll be fine in low-profile shoes, but on those firmer tracks reasonable cushioning will be called for.
Stay neutral
EVOLVING every year, if not month, neutral cushioned shoes are seeing developments in cushioning materials and dynamics at a pace which is nothing short of astonishing. The latest models feature new polymers in the midsoles to give them a cushioned feel while at the same time keeping their weight to a minimum. Give them a spin and choose the most comfortable for mile after mile of shock absorbing running.
Support network
WHEN it comes to ‘over-pronation’, a common question is ‘how much is over?’. With no hard and fast rules, it’s best to choose a shoe that instinctively feels right. Gait analysis can often assist in helping you make this choice and your specialist running store is always a good place to start if in doubt. To help you make that choice, here’s a selection of some of the best ‘support’ shoes around.
Need for speed
THE racing shoe segment of the market is becoming somewhat split. This is partially due to the rise of carbon-plated footwear but also the fact that many shoes are becoming much lighter. Here we take a look at some of the leading contenders to toe the line in.
Gadget show
WITH technological products to enhance every area of life, running is now no different. From headphones to treadmills, the devices to aid performance and recovery are endless. Here we take a look at some of the latest gadgets and gizmos to enhance your training.
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We bust some of the jargon around footwear
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