JIMMY GRESSIER LEADS IMPRESSIVE ONE-TWO FOR HIS COUNTRY AS MAHAMED MAHAMED HELPS BRITAIN TO TEAM PODIUM PLACE
UNDER-23 MEN
JIMMY GRESSIER, with his baseball cap on back to front and post-race celebrations which mimic those of footballing superstar Ronaldo, does not look like your average athlete.
There was certainly little that was average about the performance which brought him his first European Cross Country gold medal.
This race was just about as close as a cross-country event could possibly get to a tactical track battle, with no-one taking the race on until the latter stages of the 8.23km contest.
Instead, the pace ebbed and flowed as a large pack of athletes swung their way around the winding Samorin course and the pressure gradually began to crank up.
It was Yeman Crippa who was first to show his hand, the Italian pre-race favourite who was stepping up to under-23 level for the first time in these championships and looking to add to his two previous under-20 wins.
Denne historien er fra December 14, 2017-utgaven av Athletics Weekly.
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Denne historien er fra December 14, 2017-utgaven av Athletics Weekly.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Carbon Footprint
You'd have had to have been running on a different planet to miss all the recent debate about carbon-plated shoes. The talk of bans and performance enhancement has been so widespread that even non-runners are asking their running friends about the potentially magical footwear.
Trail time
WHEN looking for a trail or off-road running shoe, it’s often all about the grip. However, given that no two paths are the same, careful consideration is required. What’s the terrain like where you’ll wear the shoes the most? If you’ll be negotiating soft, wet and muddy conditions then look for deeper lugs. For tackling gravel tracks and forest trails then more evenly spaced lugs will work better. When it comes to cushioning, consider how hard the ground will be; if it’s soft then you’ll be fine in low-profile shoes, but on those firmer tracks reasonable cushioning will be called for.
Stay neutral
EVOLVING every year, if not month, neutral cushioned shoes are seeing developments in cushioning materials and dynamics at a pace which is nothing short of astonishing. The latest models feature new polymers in the midsoles to give them a cushioned feel while at the same time keeping their weight to a minimum. Give them a spin and choose the most comfortable for mile after mile of shock absorbing running.
Support network
WHEN it comes to ‘over-pronation’, a common question is ‘how much is over?’. With no hard and fast rules, it’s best to choose a shoe that instinctively feels right. Gait analysis can often assist in helping you make this choice and your specialist running store is always a good place to start if in doubt. To help you make that choice, here’s a selection of some of the best ‘support’ shoes around.
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