WHEN I FIRST became interested in working out a decade ago, the first thing I wanted to know was how much time I needed to dedicate to it. As a scrawny nerd at the time, I wasn’t exactly thinking about discipline. I only wanted to know so I’ll have an idea of how much time I would have left for World Of Warcraft and parties.
According to some friends in the scene, I’d need to put in three hours a week, in two separate 90-minute sessions. That seemed doable for a single 19-year-old who was fast becoming skinny fat.
So I tried it, kept at it, and soon had it become a constant in my life. No matter how busy I was, no matter what came up, I would make time to work out, decompress and focus on myself. After all, even a bad workout is better than none at all.
Denne historien er fra Issue 159-utgaven av August Man SG.
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Denne historien er fra Issue 159-utgaven av August Man SG.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
A Clear Vision Of The Future
With the proliferation of its Myopia Centres, local eyecare brand W Optics is keeping Singaporeans clear-sighted for the future.
Paradise Foud
It's time to give tuning out its due. We all need a break from the group chat(s).
Santos De Cartier: A New Era
Originally A Way Of Intertwining The Cartier Brand With The Daring Spirit Of Aviation, It Now Stands As An Icon Of Luxury And Elegance.
The Future Will Be Pixelated, Probably
What are the implications on one's lived experience as online life is rife with meaning and possibilities?
GROWING PAINS
AT MILAN FASHION WEEK, ONITSUKA TIGER UNVEILED ITS SPRING/SUMMER 2025 COLLECTION, WHICH TOUCHES ON A SUBJECT EACH OF US IS MORE THAN FAMILIAR WITH.
A Watch For The Global Citizen
Before you make your travel plans for 2025, get the perfect watch for the modern nomad.
MAKING INVESTING MORE DELICIOUS
FINANCE INDUSTRY VETERAN WALTER DE OUDE IS COMBINING HIS ERUDITION AND EXPERIENCE WITH THE STAR POWER OF HENRY GOLDING TO BRING US AN INVESTMENT PLATFORM THAT'S MUCH SWEETER THAN MOST.
WHO LET THE DOGS OUT?
ONE-THIRD OF HOUSEHOLDS around the world have a pet dog.
How Does A Hotel Brand Become The Best In The World?
Cristiano Rinaldi, president of Capella Hotel Group, shares its recipe for success.
Sunday Island Mornings
An island cluster so beautiful that Harry Winston made a watch in its honour.
