10 Things You Can Do To Tap Into & Attract Positive Qi During Mid-autumn Festival
1. Meditate
On 24th of September this year, start your day with a meditation. Keep it short and simple! Here is a simple guide to meditation for beginners:
a) Sit or lie down comfortably. You can lie on your bed or a sofa.
b) Close your eyes.
c) Breathe naturally. Do not try to control your breathe.
d) Focus your attention on your breathe. Relax your body while you inhale and exhale.
e) Stay in this state for 5 to 10 minutes especially if you are just starting out.
2. Listen to Uplifting Music
Listen to motivating and happy music or songs. The right music can heal and raise our vibrations. Play music in the back ground while you go about your daily activities and work. It is a great way to shake off lethargy from your body.
3. Greet everyone positively
Denne historien er fra September 2018-utgaven av BaziChic Feng Shui & Chinese Astrology.
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Denne historien er fra September 2018-utgaven av BaziChic Feng Shui & Chinese Astrology.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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