How To Eat Like A Man!
CLEO Malaysia|February 2017

... And still look like a woman! Now, enjoy your food and not pack on the pounds — like those dudes who eat and stay forever thin.

How To Eat Like A Man!

If we told you that the secret to looking skinny was to ‘eat like a man’, you'd probably think that we were pulling your damn leg. But yes — the trick to burning fat is to simply eat like a man. This doesn't mean that you should be wolfing down the same portions as your man, as that would have the opposite effect. Instead, consume more animal proteins on the days that you’re hitting the weights (that was our January #fitgoals right?) and eating a more vegetarian-inspired palate on cardio-intensive workouts, travel or rest days. It 's also more advisable to drink more water to curb those hunger pangs and getting tired from dehydration, something us gals are more susceptible too. Also, eat constantly — this helps boost the metabolism by keeping it high and burning calories. Here are more ways for you to choose from ...

DON’T STARVE YOURSELF!

Denne historien er fra February 2017-utgaven av CLEO Malaysia.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra February 2017-utgaven av CLEO Malaysia.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

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