Want peace of mind? Sort through the mental clutter and try these ways to tune out.
How many tracks do you have in your Spotify right now? A few thousand, we bet, and they’re all carefully curated into playlists. Compare that to the constant mental soundtrack you listen to every day — on average, a person has 50,000 thoughts running through their head throughout the 24 hours in a day. If you are spending crazy amounts of time listening to something, it ’s important to make sure that they're the right tunes, and trashing the ones that suck.
SORT THE MUSIC IN YOUR MIND
Denne historien er fra June 2017-utgaven av CLEO Malaysia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra June 2017-utgaven av CLEO Malaysia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
How The Cica And Collagen Will Save Your Skin
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MUTED PAUSE
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THE WORLD'S ON FIRE
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LOVE ACTUALLY
It’s 2020 so we think about all the different ways relationships can take shape.
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To all the films we fell in love with! #TeamCLEO caught up with Lana Condor for the newest To All the Boys: P.S. I Still Love You.
HER NAME IS LOLO ZOUAI
Music and passion — here Lolo reflects on living a life of contrasts, a sound that’s rare in this world, and keeping it real in her work.
What It Takes to Run A Business And Be The one in Charge!
Want to get into business or take a venture to newer heights? We speak to experts with the know-how who share their top tips.
Harley Quinn Steps Out Of Comfort Zones And Breaks The Silence
Sure, she’s got a name straight out of the comic books, but Harley Quinn Smith is making her own mark in doing it all.
UNLIMITED GROOVIN'
Music can be like food for the soul. #TeamCLEO spoke to a few headliners to know what music means to them, what their work is all about and what goes into their creations.
STRAIGHT SHOOTING
We hear from two cast members of action-packed Arrow, and what it meant to film its last season.
