As we enter 2020 many people will be making resolutions for a positive year ahead. Popular intentions are to lose weight, get fit, find a partner and make more money, but, ultimately, what we all want is to be happy. During my 21-years of experience, working with thousands of clients as a Transformational Therapist and Mindset Coach, it became clear to me that most people believe happiness is something they will find in the future – once they have the body, partner, job, money, or whatever it may be that they desire. The reality is, happiness created by anything external, either comes to an end or can be taken away. Happiness is an inside job, there within you, just waiting to be accessed and released. In fact, changing my own attitude towards happiness was such a revelation I ended up writing a best-selling book on it – and here are some of its most important lessons, in order to make 2020 your happiest year yet.
SILENCE YOUR INNER CRITIC…
Denne historien er fra January 2020-utgaven av Cheshire Life.
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Denne historien er fra January 2020-utgaven av Cheshire Life.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Home From Home For Christmas
Want to get away for the festive season but somewhere that’s comfortingly close? Here is our top 10 of feel-good escapes in and around Cheshire
LAUREN SIMON
Lauren is still in shock about where she lives, but is making the most of autumn in Cheshire
LOUISE MINCHIN
The BBC breakfast host on life beyond the red sofa
KALINI KENT
In conversation with Cheshire’s movers and shakers
AT HOME WITH Dave Lister, Lloyd Mullaney, Trunk of Funkster CRAIG CHARLES
The multi-faceted entertainer spends his working life here, there and everywhere, and he’s very happy he has Cheshire to come home to
CLARE MACKINTOSH
Where does the author of four bestselling novels find inspiration when she’s stuck for words?
Suits you
Your chance to take home a bespoke tailored suit made in the heart of Liverpool
Swamp thing
Kunal Trehan and Thomas Hope are creating the home of their dreams in Sandbach, and started with the very damp grounds
An autumn stroll with Darcy and Elizabeth
A quarter of a century ago Colin Firth took a swim and plunged Cheshire’s Lyme Park into global fame
A BRUSH WITH CHESHIRE
Explore our diverse county through the eyes and imaginations of these artists and their very different styles