Forget long workouts in conventional gyms. With their innovative approach to fitness, these gyms will have you fit and trim in no time.
It’s a little past mid-year, and that New Year’s resolution to lose a few kilos and get stronger, fitter and healthier probably fizzled out under pressure to get the kids ready for school or meet presentation deadlines, or from plain boredom with your old workout routine. To help you revive your resolution (you still have four months till the year end) we’ve rounded up four boutique gyms with a fresh take on fitness.
UFIT
With outlets at Amoy Street, One-North, Tanjong Pagar and Bukit Timah, UFIT (or Urban Fitness) takes a 360-degree approach to fitness, offering personal training, nutrition, physiotherapy, sports massage and mixed martial arts (MMA), plus a UFIT Bootcamp, a UFIT Run Club and a UFIT Core in eight locations around the city – so it’s virtually impossible to make an excuse not to go. Each session is different and equally challenging, with the element of surprise keeping you and your muscles in top form. To ensure each client gets the necessary attention, the closed gym allows only 25 participants in each session and a maximum of 10 for its HITFIT classes.
The PIT
Denne historien er fra August 2016-utgaven av EL Singapore.
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Denne historien er fra August 2016-utgaven av EL Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Injury-free Skiing!
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Braces Vs Invisalign First!
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Every parent prioritises the wellbeing and optimal development of their child. Paediatric physiotherapist WAN YING TEH specialises in babies and children and tells us why a physiotherapy development assessment can help you achieve just this.
POWER WORKOUTS REDEFINED
It's easy to let fitness slide during the festivities, but keeping up your routine doesn't have to be a chore. These quick, high-burn workouts make it simple to stay active, boost your energy, and keep that waistline in check - no matter how packed your calendar gets!
TROPICAL TOWer
If you love a staycation option with strong eco credentials, try this lofty - and leafy - hotel in the heritage district of Tanjong Pagar.
A Boutique Resort in Malaysia
Inside a serene tropical sanctuary that combines contemporary design with nature.
A Guide to Lombok
As I floated on a surfboard, my instructor called out “go, chilli man!” to his friend carving along a breaking wave. He turned to me and said, “Have you tried the chillies here? They’re just like our island and our surfers: small but spicy.”
Thailand: City & Mountains
My two daughters are well into their teens, and in the blink of an eye they'll be heading off on holidays with groups of raucous friends rather than with their annoying parents.
Recipe CORNER
This holiday favourite combines the warmth of traditional spices with the rich textures of dried fruits. Enjoy with a cup of tea or a glass of mulled wine!
