#1 Mole or other skin changes
“Regardless of how many moles you have, if you find a mark that has increased in size or sensitivity, or is itching or bleeding, it should be looked at immediately by a dermatologist,” says general surgeon DR DENNIS LIM. Why? Because it could be a sign of skin cancer, including melanoma. “Dermatologists will use dermascopes and have the proper training to know what to look out for. Some even document and scan all your moles to compare the results between annual appointments.”
To be safe, it’s best to monitor your skin and see a dermatologist once a year, says Dr Lim.
“Clearly, someone with a family history or their own history of skin cancer should be screened, but any light-skinned individuals living in the tropics for the long term, and anyone who works outdoors, should also consider consulting a dermatologist.”
And, while sun-exposed areas of the body most commonly develop skin cancer, “hidden” areas like under the nails and in the webbed spaces of the foot can develop cancer and are easy to miss – which is another reason that regular trips to the dermatologist are important; catching it early can make all the difference.
“Around 95 percent of melanoma is low-stage (Stage One or Two), and can be very easily cured. Of all the patients that I see, 80 percent are diagnosed in the earliest stages, during which time melanoma is highly treatable and curable.”
Dennis Lim Surgery
#11-09 Mount Elizabeth Medical Centre,
3 Mount Elizabeth
6836 5167 | dennislim.com.sg
#2 Breast changes
Breast cancer doesn’t always present in the form of a lump. In fact, symptoms of breast cancer are quite variable, says breast and general surgeon DR GEORGETTE CHAN.
Denne historien er fra August 2020-utgaven av EL Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra August 2020-utgaven av EL Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Injury-free Skiing!
You've compared the various resorts' vital statistics, après ski options and historical snowfall data, and you're ready to hit the slopes this holidays! In this first of two articles, orthopaedic surgeon and ski-tragic DR DERRICK OH gives advice on how you can prevent skiing injuries.
Braces Vs Invisalign First!
Teeth straightening for kids can achieve more health benefits than just a great smile. Here, dentist DR ALEXIA KWAN talks about the pros and cons of the two main options: traditional braces and Invisalign First.
CAN OBESITY LEAD TO HEART ATTACKS?
Maintaining a healthy weight is more than just a matter of appearance - it's a vital aspect of heart health. DR MICHAEL ROSS MACDONALD, a senior consultant cardiologist at The Harley Street Heart & Vascular Centre, discusses how weight affects our heart and ways to manage it.
Achieving with Development Assessments
Every parent prioritises the wellbeing and optimal development of their child. Paediatric physiotherapist WAN YING TEH specialises in babies and children and tells us why a physiotherapy development assessment can help you achieve just this.
POWER WORKOUTS REDEFINED
It's easy to let fitness slide during the festivities, but keeping up your routine doesn't have to be a chore. These quick, high-burn workouts make it simple to stay active, boost your energy, and keep that waistline in check - no matter how packed your calendar gets!
TROPICAL TOWer
If you love a staycation option with strong eco credentials, try this lofty - and leafy - hotel in the heritage district of Tanjong Pagar.
A Boutique Resort in Malaysia
Inside a serene tropical sanctuary that combines contemporary design with nature.
A Guide to Lombok
As I floated on a surfboard, my instructor called out “go, chilli man!” to his friend carving along a breaking wave. He turned to me and said, “Have you tried the chillies here? They’re just like our island and our surfers: small but spicy.”
Thailand: City & Mountains
My two daughters are well into their teens, and in the blink of an eye they'll be heading off on holidays with groups of raucous friends rather than with their annoying parents.
Recipe CORNER
This holiday favourite combines the warmth of traditional spices with the rich textures of dried fruits. Enjoy with a cup of tea or a glass of mulled wine!