Keen to get your kids outside and away from those addictive screens? Sport is one sure-fi re way to get them moving and having fun at the same time. We asked ALPESH PUNA, director of sport at Shaws Little League, why you’d be mad not to sign your kids up for a sport today.
What are some of the benefits of playing sport?
There are the obvious physical benefits: acquiring skills and co-ordination through running, moving, catching, throwing, kicking and striking, as well as muscle development and endurance. And then there are the social benefits: being part of a team or group allows children the opportunity to widen their social circle and learn about communication, teamwork, leadership and problem-solving.
Sport also exercises the brain – research shows that certain sports and physical activities have a positive impact on the development of children’s brains. Most importantly, it helps children to develop self-esteem – that sense of achievement from accomplishing something that at first seemed unattainable.
Tell us more about the personality benefits.
Denne historien er fra July 2017-utgaven av EL Singapore.
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Denne historien er fra July 2017-utgaven av EL Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
A Hole-In-One Holiday!
We all love a tropical escape, but for many travellers the cherry on top of this kind of ultra-relaxing holiday is a round of golf or some pampering at a spa. We take a look at one destination on the Thai island of Phuket where you can tick all those boxes.
Nurturing Nimble Knees
As people age, knee issues often stem from wear and tear. Here, orthopaedic surgeon DR HAMID RAZAK talks about the knee preservation techniques he uses to help people maintain healthy knees for longer.
Let's Play Outside!
Playing outside of the classroom helps children to develop useful motor skills and stay active while learning at the same time. Four preschools share with us how they incorporate the outdoors into learning and we hear what the parents think too.
Renovation & Renewal
We showcased KARIN RYSGAARD's home a couple of years ago, but since she's in the interior design and home décor industry as one of the owners of Island Living, we knew she'd have made some changes! So we're back again to visit her home in Kembangan.
Level Up Your Brand!
As anentrepreneur or small business owner, you need to believe in yourself and your vision, first and foremost; but you can also benefit enormously from collaboration.
Keeping Regular!
Constipation and haemorrhoids are common, but they're often taboo topics of conversation. Here physiotherapist YIP WAN HUI explains how she helps to reduce the symptoms fora more regular and pain-free motion.
Haute Healthcare
Hospital visits are an inevitable part of life, whether it’s for a routine checkup or an unfortunate ailment. While necessary, the hospital experience isn't always the most pleasant.
Sweet Tooth
DR SHERILYN LOH, a dental surgeon at Dental Essence, chats to us about bringing smiles to faces whether that’s from the dentist’s chair or her kitchen!
Au Balcon
Hidden in an Art Deco conservation building within the Singapore Botanic Gardens is Au Balcon, or “on the balcony” in French.
Climb of a Lifetime
AYAN MEHRA is in Grade 11 at the Singapore American School, and while he's now back toa regular term routine, his summer was little short of actionpacked. Along with attending asummer school at Yale University in the US, he joined his dad on an ascent of Mount Kilimanjaro. He tells the story here.
