Keen to get your kids outside and away from those addictive screens? Sport is one sure-fi re way to get them moving and having fun at the same time. We asked ALPESH PUNA, director of sport at Shaws Little League, why you’d be mad not to sign your kids up for a sport today.
What are some of the benefits of playing sport?
There are the obvious physical benefits: acquiring skills and co-ordination through running, moving, catching, throwing, kicking and striking, as well as muscle development and endurance. And then there are the social benefits: being part of a team or group allows children the opportunity to widen their social circle and learn about communication, teamwork, leadership and problem-solving.
Sport also exercises the brain – research shows that certain sports and physical activities have a positive impact on the development of children’s brains. Most importantly, it helps children to develop self-esteem – that sense of achievement from accomplishing something that at first seemed unattainable.
Tell us more about the personality benefits.
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Denne historien er fra July 2017-utgaven av EL Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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