The struggle to fight the podge is nothing new, especially to an aspiring foodie. Jessica Chan takes on the fast-growing diet trend of intermittent fasting and discovers some personal demons she needs to fight.
I ’ve done it all. Atkins, Cabbage Soup, Macro and the silly egg diet; the latter had me downing up to eight tasteless, boiled eggs a day. What these diets had in common were how short they lasted. A bowl of spaghetti cacio e pepe with copious shavings of Pecorino Romano (and a glass of Chianti Classico, please) would always win out in the end. It comes as no surprise that my weight yo-yoed over the years. Nothing, however, weighed me down more than my obsession to be thin.
Joining the publishing industry was a dream come true for me, yet it presented an additional hurdle. The numerous work engagements aside, my social circle narrowed to those in the same line. I couldn’t risk whispering the word “diet” for fear of being sneered at. I was spreading word of how amazing a restaurant was, but, internally, I was filled with crushing guilt. It went beyond gaining a few pounds or having to give up wearing those bodycon dresses the Kardashians can’t seem to leave the house without. Adding calories in my body made me feel like I had done something wrong; something to be punished for. Ironically, I’d indulge even more to bury my unease. It was a vicious cycle. I needed a way out.
Old habits die hard. I jumped onto another fad diet.
Denne historien er fra January 2019 -utgaven av Epicure Magazine.
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Denne historien er fra January 2019 -utgaven av Epicure Magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Plant-Powered Paradise
Exploring Seoul's Burgeoning Vegetarian Food Scene
Brewing tradition, bottling innovation
Chunpoong Brewery is safeguarding a cherished Korean beverage, makgeolli, while embracing innovation for a new era.
Home is where the heart is
The best memories are often made at home, something which Hideaway, Nae:um Group's latest venue featuring a cosy design inspired by nature, is venture, aims to recreate.
The Life Aquatic
On board Oceania Cruises' Riviera, a luxurious two-week voyage along the Southeast Asian coastline delivers on its promise as a food lover's paradise at sea, offering an array of specialty restaurants, thoughtfully re-inspired menus, and a state-of-the-art cooking school.
Bright lights, big city
Going to Bangkok for an extended weekend? We've narrowed down a few places for you to swing by.
Sun, sea and banh mi
NOX Beach Club in Central Vietnam is a balmy haven for daytime escapes and after-dark events. Plus you will never go hungry here thanks to the collection of six restaurants and bars.
Laneway stars
Melbourne shines bright with its bevy of dining gems and new luxe hotels. It's time to revisit this well-loved destination.
Spiced and praised
These spice-centric East Indies Gins from Spice Island Distilling Co. have been acclaimed for their authentic excellence.
Girl power
Seoul's female bartenders liven up the city's drinking scene with their artistry and expertise.
Eye on Asia
After 25 years in Hong Kong and 12 in Singapore, British wine merchants Berry Bros.& Rudd is a seasoned player on the Asian wine landscape. Charlie Rudd, a fourthgeneration family member, now leads the charge in Asia.