![Don't sweat it](https://magarticles.magzter.com/articles/10252/466061/5ee2cc283ffd6/Dont-sweat-it.jpg)
With our local gyms closed and our normal fitness classes all cancelled, we’ve been forced to get creative with our home workouts. Thousands of us have tuned into online sessions and our usual weights have been substituted with whatever we can find around the house. Perhaps you’ve been inspired to scrap going to the gym altogether, and instead create your very own in the comfort of your home. If so, there are plenty of important things to consider, including location, health and safety, and the core pieces of equipment you’ll need, as well as the impact this will have on the value of your property.
A home gym can seem like the answer to all your fitness-related problems. It eliminates the need to travel to a gym and back, freeing up more time to work out, and you won’t need to queue to use a piece of equipment or have to share it with others. Crucially, it can have positive implications for your property, too: it can add to its desirability and give a sense of luxury, which can cause a rise in value when it comes to selling.
Having said that, it’s important to ensure that the gym is well fitted, and that the space is versatile, or it could have the opposite effect. There are some other downsides to bear in mind too. Although you’ll no longer be paying a monthly gym membership, there will potentially be some hefty initial start-up costs that come with buying all the necessary equipment, and it’s unlikely that you’ll be able to fit in the same range that your local gym has on offer. Home gyms can also be noisy (so it might not make you popular with the neighbours), and you might also miss the social side of going to a gym and attending classes with lots of other people.
Denne historien er fra July 2020-utgaven av Essex Life.
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Denne historien er fra July 2020-utgaven av Essex Life.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
![The rise of maskne](https://reseuro.magzter.com/100x125/articles/10252/539806/5f8eea3b74f95/crp_The-rise-of-maskne.jpg)
The rise of maskne
With the term ‘maskne’ becoming an increasingly common search online and on social media, Krystal Prince explains what it is and how you can control mask-induced acne
![The forgotten lady](https://reseuro.magzter.com/100x125/articles/10252/539806/5f8ee4f29cb7e/crp_The-forgotten-lady.jpg)
The forgotten lady
Charlotte Christie shares the life story of Anne Knight, an Essex pioneer for the abolition of slavery and women’s suffrage who’s achievements have almost been air-brushed from history
![Stride out in the Sampfords](https://reseuro.magzter.com/100x125/articles/10252/539806/5f8ee1abd46f5/crp_Stride-out-in-the-Sampfords.jpg)
Stride out in the Sampfords
This charming, circular winter walk takes you on a tour from the village of Great Sampford to its neighbour, Little Sampford, and back again
![MUCH TO TALK ABOUT](https://reseuro.magzter.com/100x125/articles/10252/539806/5f8ee816a7c9d/crp_MUCH-TO-TALKABOUT.jpg)
MUCH TO TALK ABOUT
As a presenter on Sky Music and the host of two TV talk shows of her own on Gidea Park-based Sky channel Spotlight TV, Hayley Palmer is never short of words. Nicky Adams asks her how she came to be in front of the camera
![LIFE and SOUL](https://reseuro.magzter.com/100x125/articles/10252/539806/5f8edcff21042/crp_LIFE-and-SOUL.jpg)
LIFE and SOUL
Radio 1 broadcaster and producer Charlie Hedges began her career as Britain’s youngest breakfast show host and is now one of the world’s most successful female DJs. Denise Marshall caught up with the Essex-based queen of the air waves
![Lest we forget](https://reseuro.magzter.com/100x125/articles/10252/539806/5f8edeb89888f/crp_Lest-we-forget.jpg)
Lest we forget
Remembrance Sunday will have a special poignance this month as 2020 marks the 75th anniversary of the end of World War II. Stephen Roberts profiles how much the county of Essex contributed to the war effort and how much it cost
![Lakeside Magic](https://reseuro.magzter.com/100x125/articles/10252/539806/5f8ee0a0a18f8/crp_Lakeside-Magic.jpg)
Lakeside Magic
The Lake House, nestled in Mill End on the outskirts of the village of Bradwell on Sea, has been owned by the same family for 60 years and was once a thriving four-buoy water-ski lake.
![Keep on running](https://reseuro.magzter.com/100x125/articles/10252/539806/5f8edba961078/crp_Keep-on-running.jpg)
Keep on running
BBC presenter and director David Whiteley shares his insightful view on stories from across the county of Essex
![Cheers!](https://reseuro.magzter.com/100x125/articles/10252/539806/5f8ee95b8a192/crp_Cheers.jpg)
Cheers!
Starting to get that festive vibe? Why not plan ahead by selecting not only the drinks you want to serve this Christmas, but also ticking off a few presents too?
![A doggy day out on… Saffron Walden](https://reseuro.magzter.com/100x125/articles/10252/539806/5f8ee2e749993/crp_A-doggy-day-out-on-Saffron-Walden.jpg)
A doggy day out on… Saffron Walden
Join Ernie, the county’s most famous Westie, as he steps back in time on a trip to this medieval market town