Flight Academy
Looking for a fun way to stay fit? Flight Academy's high-energy, low-impact private trampoline classes are not only a blast, they also offer a host of benefits for body and mind. In fact, a 2015 study in Greece showed that a 12-week trampolining programme can improve motor control, increase body and spatial awareness and encourage balance.
Over 10 sessions, jumpers of all skill levels will receive dedicated coaching to help them develop the correct technique, nail the fundamentals and learn advanced skills quickly and safely. The classes are kept purposefully small, with only three students to one coach.
Located at BOUNCE, the unique trampoline coaching programme includes two 60-minute classes a week, along with heaps of extras such as a Flight Academy wristband, BOUNCE t-shirt and grip socks and a flight pass (that's unlimited jumping during the term, from Monday to Friday).
Want to take your trampolining skills to even greater heights? Flight Academy Express offers private and personalised one-on-one sessions for adults and kids aged three and up. With four classes over four days - two hours daily from Monday to Thursday - you'll master that front sault or twist in no time.
Find out more at bounceinc.com.sg/flight-academy-express.
#09-01 Cineleisure, 8 Grange Road 6816 2879 | bounceinc.com.sg/flight-academy
Mosaic Play Academy
Play isn't just a pastime for children, it's a powerful tool for learning, social development and building creativity and imagination. This is at the heart of this play academy in Joo Chiat, with a range of flexible and diverse programmes for children from the age of six months.
Denne historien er fra January 2024-utgaven av Expat Living Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra January 2024-utgaven av Expat Living Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
6 Ways To A Super Smile!
Aesthete Smilestudio has an experienced team of dentists who provide a comprehensive range of services that meet the individual needs of each patient. Here's their advice on how to achieve an amazing smile - and the health benefits that can follow.
Pain and Shine
It was the usual Singaporean day, with a bright, sunny sky and not a cloud in sight. And, also in typical fashion, the world suddenly turned dark as the heavens opened.
SuccessTUT Yet Stressed?
How are you, really? According to a study by the Institute of Mental Health, one in seven people in Singapore has experienced a mental disorder in their lifetime.
Empowering amily & Child
As parents and caregivers diligently seek out therapeutic care for a child, they too may need support. DR BRIAN and CHLOE BENJAMIN of Benjamin Psychological & Therapeutic Services (Benjamin PTS) share how both parents and children can thrive.
CARING FOR A CURVED SPINE
Physiotherapist HAN YEN has a special interest in helping people who suffer from scoliosis. Here she tells us more about the symptoms, causes and treatments she uses to ease the condition.
Why We Love This Holland V Salon
Holland Village is dotted with great salons, but The Hair Lounge stands out for offering not only super chic haircuts and colour but top-notch service that turns every visit into a treat. In fact, some of us here at EL have been going there for years!
A Spa scape
If you love to unwind with some pampering in a luxurious spa, this one could be for you! We head to one of our favourites here in Singapore.
Lookin' Sharp!
Gents, up your suave factor with a perfectly fitted bespoke suit from one of these four top tailors in Singapore. There's something for the ladies too!
Looking for a Push Present?
Buying jewellery as a push present has become popular recently. These gifts, often given by partners to new mums, are tokens of appreciation and reminders of the journey of bringing new life into the world.
East Coast Chic
With its green parks, glistening water and charming cafés, Singapore's East Coast is all about laidback tropical vibes. Here, KARA BENSLEY of Joo Chiat boutique The Wyld Shop styles two fabulous outfits-of-theday (OOTD) that will see you through exploring the best spots in the neighbourhood - and all around Singapore - in style!
