The Naked Truth About Vulnerability
Female Malaysia|August 2019

“I’m not good enough” is a message that many of us occasionally direct to ourselves. Even popular author, emcee, radio and tv presenter Freda Liu isn’t spared from the negative self-criticism. She reveals how she gained the strength to fight this thought and have a positive outlook after going through multiple tough situations in her life.

Freda Liu
The Naked Truth About Vulnerability

“I’m not good enough” was a thought embedded into my subconscious mind until very recently. Talking to my friend and life coach, Sheila Singam, we unearthed a situation less than 10 years ago where this belief came about; when I switched on my exhusband’s laptop and read a conversation that he had with his then mistress. Needless to say, my whole world came crumbling down. However, please bear in mind that my point is not to speak ill of the dead or living.

When “I’m not good enough” is in your head unknowingly, you will attract the wrong type of friendships into your life and it will then inevitably creep into other areas of life.

For me, it affected my work and my relationship with my son. It even went to the extent of attracting friends who were disappointing to receiving uninspiring work opportunities.

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