I once heard you’re the average of the five people you hang out with the most… So choose wisely. I’ve found this to be true not only in my life, but in the lives of others, too. We absorb both the good and bad traits of the people we’re surrounded by. The best change I’ve made to my circle is to remove all negativity, and fill it with positivity and belief.
Anyone who physically trains – whether it’s doing a Pilates class, going to the park, or throwing around some iron in the gym – can benefit from this lesson. When you decide to train or work out, you’ve made a conscious decision to improve yourself. It’s a time when you’re trying to present challenges to yourself, forming new habits, including the setting of goals (to lift a certain weight or drop a certain number of kilos).
Making the decision to have a training partner and who you choose, may be much more important than you think.
THE MENTAL ASPECT
A training partner can help hold you accountable for all of the above. Find someone who wants to push themselves, and who in turn will push you, too.
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Denne historien er fra March 2020-utgaven av GQ India.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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The 30 Best Watches Of 2024
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Wes Lang's Heroes of Love...
Last month, LA-based artist Wes Lang unveiled The Black Paintings, a monumental series of works that play like storyboards to a raucous midnight horror movieand a spiritual quest. Here, GQ collaborates with the artist on a fashion story that brings his stylish characters off the canvas.
The Miraculous Resurrection of Notre Dame
In 2019, a fire nearly destroyed the crown jewel of France-and the nation set a breakneck five-year deadline to bring it back from the ashes. This is the story of how an army of artisans turned back centuries to restore Notre-Dame by hand, and wound up reviving something even greater than the cathedral itself.
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The Wedding Singers
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As collectors look to make their grail watches stand out, they're turning to unique vintage bracelets and paying thousands on thousands for straps on the secondary market.
The Fluidity of Cartier
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A Princess with Passion
From restoring monuments to reviving hereditary crafts, Bhavnagar's Brijeshwari Kumari Gohil has her sights on the future.
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DEMNA UNMASKED
He's the most influential designer of the past decade. He's also the most controversial. Now the creative director of Balenciaga is exploring a surprising source of inspiration: happiness. GQ's Samuel Hine witnesses the dawn of Demna's new era, in Paris, New York, and Shanghai. Photographs by Jason Nocito.