Losing weight sometimes can be one of the hardest things we can do. Getting to your desired weight can bring great joy to one, but it does involve a lot of work. Consistency and discipline, along with making sure you drink adequate water, eat fruits and vegetables etc..are an important part in getting to your desired weight. But the question is, which is healthier? Losing weight on the scales or losing weight in inches?
Denne historien er fra February 2022-utgaven av GlobalSpa.
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Denne historien er fra February 2022-utgaven av GlobalSpa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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