The best accessory for the latest body-con swimwear? Confidence.
Eat well. Meditate. Exercise. Get a good night’s sleep. We know what we’re supposed to do in the name of physical and mental health, but doing it on a consistent basis in the midst of a busy life is another story. But now, thanks to a newly holistic approach from exercise and nutrition professionals, women are committing and connecting to their routines in a whole new way. “When you’re strength-training and moving well, your body composition changes,” says Jason Walsh, Los Angeles–based celebrity trainer who works with Alison Brie for the Netflix series GLOW. He stresses that the goal for her is not just to be physically competent for her role as a pro wrestler (though “pound for pound, she’s one of the strongest girls in the gym”) but confident. “Strength doesn’t always mean bulk and muscle and heavy weights,” Walsh says.
Denne historien er fra June 2018-utgaven av Harper's BAZAAR Singapore.
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Denne historien er fra June 2018-utgaven av Harper's BAZAAR Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Lights, Camera, Fashion
How does social media alter the way we consume fashion cues from our favourite TV shows and movies?
Beyond Beaches
Escape Down Under for everything your heart desires a romantic intimate wedding, or a cruise along Sydney's picturesque harbour. The world is your oyster and the best thing is you can eat it too.
Out Of This World
Celestial bodies animate autumn's most elegant spritzes.
Do You Fashion, Bro?
As the number of male fashion influencers swells, we look at what's driving this trend.
DOWN TO EARTH
In the spacious apartment of Geraldine Toh and Vincent Lim, art, design elements and an earthy sensibility commingle in perfect harmony.
CRUISING ALTITUDE
With his idiosyncratic Thai movies, dashing movie star good looks and frequent Paris red carpet appearances, Apo Nattawin Wattanagitiphat is bringing the best of Thailand to the rest of the world.
PUT A RING ON IT
Complete your love story with a beautiful engagement ring and exquisite bridal jewellery from storied London jeweller, GRAFF.
PERFECTING TIME
With its unique Atelier d'Antoine programme and an assembly of artisans, Jaeger-LeCoultre shows how it takes watchcraft into the next level.
SOMEWHERE OVER THE RAINBOW
'The Shape of Colours', Hermès haute bijouterie collection, is a true technicolour dream.
HAUTE BIJOUX
The latest and most talked-about collections.
