We tackle obstacles all the time, often with varying degrees of fear. Mostly we can navigate our way through them, barely noticing. But sometimes we freeze or flee.
According to Mark Berridge, whose new book, A Fraction Stronger, documents his belief in the possibility of impossible moments after a cycling crash and devastating spinal cord injury turned his world upside down, there may be people out there that live without fear but he isn't one of them. Instead, he confronts it head-on.
"I concentrate on the steps that help me flow with it, rather than allow it to wash over me," says Mark. "By facing fear, I change my circumstances and perspectives. I don't want my life to be constrained by the suffocating fear of what might be', so I open my mindset to the opportunities of 'what might be' amid and beyond fear." If you struggle to see past obstacles, try Mark's six strategies to overcome any fear and adversity in your life.
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Denne historien er fra May 30, 2022-utgaven av New Idea.
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Denne historien er fra May 30, 2022-utgaven av New Idea.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
CLOWNING AROUND!
THE GAGLIARDIES PUT THE FUN IN FAMILY
FIGHTS FOR HER JOB!
HER NEW ROLE RUFFLED SOME FEATHERS
'WE'RE ONE AND DONE'
THE WILDLIFE WARRIOR SHARES SOME FAMILY NEWS
CURSE OF DREAMWORLD strikes AGAIN
THE GOLD COAST PARK IS FACING ANOTHER SCANDAL
Seeing RED
SIX RELATIONSHIP RED FLAGS TO BE WARY OF, ACCORDING TO LAWYER CAROLYN DEVRIES
'MUM SAVED THE DAY!'
THEY PAIR ARE SET TO HAVE AN AMAZING EXPERIENCE!
WE THOUGHT WE'D LOSE HIM'
A SIMPLE VIRUS SAW LITTLE RYAN LOSE BOTH HIS LEGS
Getting so ber made me a better man'
Settling in for a candid chat on the porch of his family’s sprawling 100-year-old farmhouse, James Blundell breaks into a warm smile.
Prince Christian's ON ROYAL DUTY!
Denmark’s Crown Prince Christian has enjoyed his first solo royal engagement abroad at the Paris 2024 Paralympics!
3 great ways with DOUGHNUTS
CREATIVE TAKES ON THIS ICONIC SWEET TREAT