Stay healthy THIS EASTER
New Idea|April 18, 2022
HOW YOU CAN HAVE YOUR (CHOCOLATE) CAKE AND EAT IT, TOO!
Stay healthy THIS EASTER

Hot cross buns, chocolate eggs and long, lazy Sunday lunches – Easter is a time when most of us want to enjoy spending time with family rather than keeping track of what we’re eating.

However, if you’re looking to avoid the all-too-familiar sugar crash, there are a few smart choices you can make to ensure you’ll finish the holidays feeling as good as when you started. The best part? There’s no need to miss out on your favourite foods.

Dr Sam Hay reveals his tips for a happy and healthy Easter!

START THE DAY RIGHT

Denne historien er fra April 18, 2022-utgaven av New Idea.

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Denne historien er fra April 18, 2022-utgaven av New Idea.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.